LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • PAM Olive Oil No Stick Cooking S...
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  • 1/2 cup Egg Beaters 100 Liquid E...
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  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • PAM Original No Stick cooking spray
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  • 7 ounces turkey smoked sausage
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  • 3 cups frozen hash brown potatoe...
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  • 1 can 14 5 oz each Hunt s Diced...
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  • 1 carton 16 oz each Egg Beaters...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 small handful button mushroom...
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  • 1 package (12 to 16 ounces) trad...
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  • 1 teaspoon to 1 tablespoon olive...
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  • ½ green or red bell pepper , cu...
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 small potato, grated (or 1 1/2...
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  • 1/2 zucchini, diced
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  • 1/2 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 small potato, grated (or 1 1/2...
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  • 1/2 zucchini, diced
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  • 1/2 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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