LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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  • 1 teaspoon sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric (give...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup diced red bell pepper (a...
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  • 1 cup roughly chopped shiitake m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 large egg, plus 3 large egg wh...
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  • 4 ounces soft silken tofu, drained
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  • Coarse salt and ground pepper
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  • 1 teaspoon olive oil
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  • 1 bell pepper (ribs and seeds re...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 cups Brussels sprouts
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  • 3 eggs
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon red pepper flakes
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup of marinated artichoke h...
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  • 1/4 cup sun dried tomatoes
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  • 1 sliced red bell pepper
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  • 1/2 sliced red onion
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  • 6-8 stalks of asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1/4 cup chopped orange bell pepper
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  • 1/4 cup chopped yellow bell pepper
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  • 3 oz. Yellow Squash (sliced)
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  • 1 egg
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  • Salt and Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 broccoli stems, Blade C (flore...
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  • 1 14oz block of extra-firm tofu
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  • 2 tablespoons extra virgin olive...
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  • ½ onion, diced
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  • 2 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large potatoes, cooked, cut in...
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  • 1 small onion, chopped (1/4 cup)
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  • 1/2 small red bell pepper, chopp...
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  • 4 large eggs or 1 cup fat-free e...
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  • 2 teaspoons chopped fresh or 1 t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups cubed cooked potatoes (2...
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  • 1 small onion, chopped (1/4 cup)
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  • 1/4 cup chopped red bell pepper
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  • 4 eggs
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  • 1 tablespoon chopped fresh basil...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium white potatoes, peeled,...
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  • 1 medium onion, finely chopped (...
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  • 1 small red bell pepper, chopped...
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  • 2 cups fat-free cholesterol-free...
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  • 2 tablespoons chopped fresh or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • olive oil
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  • 1/2 red bell pepper , cut into b...
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  • 1/2 large onion , chopped
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  • 6 ounces smoked salmon , cut int...
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  • 8 eggs , scrambled
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 large russet potatoes, peeled...
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  • 4 eggs, beaten
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  • 1 tablespoon olive oil
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  • 2 (4 ounce) links sweet Italian...
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  • 2 red bell peppers, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon red pepper flakes
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  • 1 (16 ounce) container firm tofu...
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  • 1/4 teaspoon turmeric
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  • 1/4 cup chopped onion
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  • 2 tablespoons chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all