LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
    -
    +
  • ¼ cup nutritional yeast
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground turmeric (give...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a splash of olive oil
    -
    +
  • couple pinches of salt
    -
    +
  • 1 1/2 teaspoons garam masala spi...
    -
    +
  • 1 medium onion, halved and cut i...
    -
    +
  • 1/2 medium bulb fennel, cut into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces red potatoes, rinsed an...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • pinch of salt
    -
    +
  • 3 large eggs, beaten (I’d probab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbs vegetable or olive oil
    -
    +
  • 295 g (10½ oz) firm organic tofu
    -
    +
  • 2 tbs nutritional yeast or 1-2tb...
    -
    +
  • 1½ cups diced mushrooms
    -
    +
  • 2 green onions, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices french bread, cut at an...
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 8 spears of asparagus, trimmed a...
    -
    +
  • 8 slices thin sliced prosciutto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons extra virgin cocon...
    -
    +
  • 12 ounce firm tofu, drained, pat...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1 medium zucchini, diced
    -
    +
  • 1 yellow squash, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 diced orange bell pepper, ri...
    -
    +
  • 1 thinly sliced scallion
    -
    +
  • 1/2 cup frozen corn kernels
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon (15 ml) peanut oil
    -
    +
  • 2 cloves garlic, grated
    -
    +
  • 1/3 cup (53 g) chopped onion
    -
    +
  • 1/4 cup (30 g) nutritional yeast
    -
    +
  • 1/4 teaspoon ground black pepper...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs, beaten
    -
    +
  • 1 tablespoon milk
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 green onion, white and light g...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 corn tortilla
    -
    +
  • 1 egg, scrambled
    -
    +
  • dash of milk
    -
    +
  • 1/4 cup shredded cheese (Montere...
    -
    +
  • 1 roma tomato or a small handful...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 c chopped zucchini (about 1/...
    -
    +
  • 2 green onions, chopped
    -
    +
  • 1 T Soy Chorizo (I like SoyRizo...
    -
    +
  • 1 really big handful tender gree...
    -
    +
  • 1 tomato, chopped (Half will be...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup frozen broccoli, thawed an...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1/2 cup sharp cheddar cheese, sh...
    -
    +
  • 2 tablespoons whole milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 whole Large Eggs
    -
    +
  • 1/4 cup Half-and-half
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 2 Tablespoons Butter
    -
    +
  • 1/2 whole Onion, Diced Small
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 250 g tofu
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1/2 x red pepper, chopped
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 serrano chile, seeded and minced
    -
    +
  • 2 scallions, thinly sliced, whit...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 sweet potato, cubed
    -
    +
  • 1 package extra-firm tofu
    -
    +
  • 1 zucchini, shredded
    -
    +
  • 2/3 cup green onion, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 large eggs
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 ounces andouille sausage, cut...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 ounces chopped shrimp (or cray...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 1/2 cup diced red bell pepper (a...
    -
    +
  • 1 cup roughly chopped shiitake m...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large egg, plus 3 large egg wh...
    -
    +
  • 4 ounces soft silken tofu, drained
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 bell pepper (ribs and seeds re...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • PAM Olive Oil No Stick Cooking S...
    -
    +
  • 1/2 cup Egg Beaters 100 Liquid E...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon nutritional yeast
    -
    +
  • ¼ teaspoon turmeric
    -
    +
  • ¼ teaspoon ground cumin
    -
    +
  • ¼ teaspoon paprika
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson Canola...
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 1/2 cup halved cherry or grape t...
    -
    +
  • 1 cup Egg Beaters Original 1 cup...
    -
    +
  • 3 ounces smoked salmon chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup diced zucchini
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt and pepper
    -
    +
  • 4 large eggs
    -
    +
  • 4 small corn tortillas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 serrano chile, seeded and minced
    -
    +
  • 2 scallions, thinly sliced, whit...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all