• 7 Ingredients
  • 2 x 15ml tablespoons vegetable oil
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  • 2 soft corn tortillas
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  • 1 tomato, deseeded and roughly c...
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  • 1 spring onion, roughly chopped
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  • 1 small green chilli, deseeded a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 8 asparagus stalks
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  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 oz Spanish chorizo (spicy cure...
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  • 2 tablespoons vegetable oil if u...
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  • 10 large eggs
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  • Garnish: chopped fresh cilantro...
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  • Accompaniment: warm corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 to 2 small red onions, chopped...
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  • 1 to 3 fresh green chile peppers...
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  • 1/2 teaspoon coarsely ground bla...
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  • 3 tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium tomatoes
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  • 3 eggs, beaten
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  • 1/4 teaspoon kosher salt
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  • 2 tablespoons vegetable oil
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  • 1 green onion diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 1 teaspoon chopped seeded jalape...
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  • 1/4 cup cholesterol-free egg sub...
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  • Freshly ground black pepper
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  • 1 teaspoon chopped fresh cilantr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil, divided
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  • 1/2 sm onion, sliced 1/4" thick
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  • 2 cloves garlic, chopped
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  • 1 can (15 oz) reduced-sodium bla...
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  • 1 C water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 tablespoons butter
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  • 4 1/2 teaspoons all-purpose flour
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  • 1 1/2 cups whole milk
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  • 3/4 cup shredded Swiss cheese (a...
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  • 1/2 cup shredded Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 tsp. vegetable oil
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    +
  • 1 tsp. chopped seeded jalapeño p...
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    +
  • 1/4 cup cholesterol-free egg sub...
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  • Freshly ground black pepper
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  • 1 tsp. chopped fresh cilantro le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2/3 cup vegetable oil
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  • 1 russet (baking) potato, cut in...
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  • 4 large eggs
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  • 2 tablespoons heavy cream
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  • 2 tablespoons unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 eggs
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 cup vegetable oil
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  • 4 5-to 6-inch corn tortillas, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil for frying tortillas
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  • twelve 8-inch corn tortillas
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  • 12 slices bacon (about 1 pound)
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  • 4 russet (baking) potatoes
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large eggs
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  • 1/4 teaspoon ground cumin
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  • Pinch of turmeric
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  • Kosher salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil, divided
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    +
  • 1/2 sm onion, sliced 1/4" thick
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 can (15 oz) reduced-sodium bla...
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    +
  • 1 C water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tbsp. vegetable oil
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    +
  • 1/2 small white onion, peeled an...
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  • 2/3 cup (about 2 oz.) shredded c...
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    +
  • 6 eggs
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large poblano chiles, oil-roas...
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    +
  • 2 serrano chiles, oil-roasted, p...
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    +
  • 1 1/2 cups clarified unsalted bu...
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  • 1/2 cup vegetable oil
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    +
  • 1 1/2 pounds small Yukon gold po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • About 6 matzo balls, depending o...
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  • 2 tablespoons vegetable oil or b...
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  • 1 onion, chopped
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  • 1/2 pound mushrooms (any kind),...
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  • 6 eggs, lightly beaten, and seas...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil, oliv...
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  • Fresh hot green chiles to taste,...
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  • 1 small white onion, diced
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  • 1 large, ripe tomato, cored, diced
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  • 8 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 6 whole eggs
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  • 8 egg whites
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    +
  • 8 asparagus spears, grated
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  • 2 carrots, grated
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    +
  • 1/4 cup reduced-fat Parmesan (or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 large egg whites
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    +
  • 2 tablespoons canned tomato sauce
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    +
  • Dash of cayenne pepper Salt, to...
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  • vegetable oil cooking spray
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  • 1 cup canned spinach, well drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 1/2 cups cottage cheese
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    +
  • 1/2 cup fresh or frozen blueberr...
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • 4 whole-wheat English muffins, s...
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    +
  • vegetable-oil cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 eggs
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon hot-pepper sauce
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 4 cups sliced mushrooms , (about...
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
    -
    +
  • 2 tbsp balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 sweet red pepper , chopped
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    +
  • 8 eggs
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    +
  • 2 tbsp milk
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    +
  • 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup rice flour
    -
    +
  • 4 tsp all-purpose flour
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    +
  • 1/4 tsp salt
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    +
  • 3 eggs
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    +
  • 1-1/2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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