• 6 Ingredients
  • 4 large eggs
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  • Salt and pepper
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  • 2 teaspoon olive oil
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  • 1/2 cup spinach
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  • 1/2 cup cherry tomatoes (halved)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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  • 1 tablespoon olive oil
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  • 1 pound baby spinach
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  • 1/2 cup whipped cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large Eggs, whisked with a spl...
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  • handful Baby spinach
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  • sliced Green Onion
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  • chopped Tomato
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  • Parmesan Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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  • handful baby spinach leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices bacon or turkey bacon
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  • 4 slices sandwich bread
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  • 4 1/2 inches thick slices tomato
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  • Salt and pepper
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    +
  • 1/4 pound yellow cheddar cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 eggs
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    +
  • 1/2 CUP chopped fresh spinach
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    +
  • 1/3 CUP skim milk
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    +
  • 1/3 CUP spelt flour (or whole wh...
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    +
  • 1/4 CUP 2% grated cheddar cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 large eggs
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    +
  • 1 teaspoon chopped fresh tarrago...
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  • 1 tablespoon unsalted butter
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    +
  • 3/4 lb baby spinach, coarsely ch...
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  • 2 oz cold cream cheese, cut into...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces neufchâtel cheese, at r...
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon lemon zest
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    +
  • 2 medium (8 1/2 in.) whole-wheat...
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  • 1 smoked trout fillet (about 4 o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 3 1/2- to 4-inch-diameter port...
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  • 4 teaspoons olive oil
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    +
  • 3/4 cup chopped onion
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  • 1 tablespoon minced garlic
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    +
  • 1 10-ounce package ready-to-use...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs
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    +
  • 1 garlic clove, minced
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  • 1/2 teaspoon chopped fresh thyme...
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  • 1/4 teaspoon coarse salt
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    +
  • 1/2 leek, white part only, split...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces fresh spinach
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  • 2 medium onions
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    +
  • 3 garlic cloves
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon crumbled dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices bacon or turkey bacon
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    +
  • 4 slices sandwich bread
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    +
  • Four 1/2-inch thick slices tomato
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    +
  • Salt and pepper
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    +
  • 1/4 pound yellow cheddar cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 large egg whites
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  • 2 tablespoons canned tomato sauce
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    +
  • Dash of cayenne pepper Salt, to...
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  • Vegetable oil cooking spray
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    +
  • 1 cup canned spinach, well drained
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 eggs
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    +
  • 3 egg whites
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    +
  • 1/4 cup plain, fat-free Greek yo...
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    +
  • 1/2 teaspoon mild chili powder
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    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 tbsp oil
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    +
  • 1 ½ tsp salt
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    +
  • 5 eggs
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    +
  • Dash of MSG
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    +
  • ½ lb spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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    +
  • 2 egg whites
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    +
  • 1/2 teaspoon salt-free seasoning...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 slices (2 ounces) canadian bac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 2/3 cups 5 medium egg whites,...
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  • 1/3 cup chopped spinach
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    +
  • 2 tablespoons unsalted raw sunfl...
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    +
  • 1/2 cup no-sugar-added salsa
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    +
  • 2 grams glucomannan
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 5 large eggs
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3 ounces thinly sliced smoked sa...
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    +
  • 1/2 cup (4 ounces) 1/3-less-fat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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    +
  • 2 egg whites
    -
    +
  • 1/2 teaspoon salt-free seasoning...
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    +
  • 1 teaspoon olive oil
    -
    +
  • 2 slices (2 ounces) canadian bac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup ground tomatoes
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    +
  • 2 tbsp butter
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    +
  • 2 cups sliced oyster mushrooms
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    +
  • 2 cups shredded fresh spinach
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    +
  • 4 eggs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 cup ground tomatoes
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    +
  • 2 tbsp butter
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    +
  • 2 cups oyster mushrooms
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    +
  • 2 cups shredded fresh spinach
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    +
  • 4 eggs
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 2/3 cups 5 medium egg whites,...
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    +
  • 1/3 cup chopped spinach
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    +
  • 2 tablespoons unsalted raw sunfl...
    -
    +
  • 1/2 cup no-sugar-added salsa
    -
    +
  • 2 grams glucomannan
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons sour cream (or pur...
    -
    +
  • 2 eggs
    -
    +
  • 1/4 cup milk
    -
    +
  • lite olive oil
    -
    +
  • 1/2 cup fresh spinach , washed,d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon fresh oregano , mince...
    -
    +
  • black pepper , freshly ground
    -
    +
  • 2 cups fresh spinach (packed)
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    +
  • 1 cup halved cherry tomatoes (or...
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    +
  • 3 tablespoons fresh mint , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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