• 5 Ingredients
  • 4 eggs
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  • 1 tablespoon cream
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  • 60 grams smoked salmon
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  • 8 grams fresh herbs minced
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound, asparagus
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  • olive oil
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  • Salt and freshly ground pepper
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  • 6 eggs
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp olive oil
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  • 1/4 cup of chopped onion
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  • Pinch of red pepper flakes
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  • 1 ounce fresh kale, destemmed an...
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  • 4 eggs, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large Eggs, whisked with a spl...
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  • handful Baby Spinach
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  • sliced Green Onion
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  • chopped Tomato
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  • Parmesan Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 8 farm-fresh eggs
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  • 2 ounces milk
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  • 1 1/2 pounds lobster meat, picke...
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  • 2 shallots, minced
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  • 2 tablespoons ripe tomatoes, fin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 large eggs, beaten
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  • 2 tablespoons extra-virgin olive...
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  • 2 scallions, coarsely chopped
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  • 1 tablespoon cold butter
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  • 1/2 cup cherry tomato halves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 8 large eggs
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  • 8 slices challah or brioche bread
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  • 4 pieces smoked salmon, cut into...
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  • 3 tablespoons milk
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  • 4 tablespoons chopped fresh herb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 asparagus stalks
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  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 6 large free range or organic eggs
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  • 1 lemon quartered
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  • sea salt and freshly ground blac...
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  • 2 slices sourdough or crusty whi...
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  • 4 slices of smoked salmon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces skinless salmon fillet,...
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  • coarse salt
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  • 2 tablespoons Japanese soy sauce
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  • 4 large eggs
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  • 4 tablespoons finely diced onion...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons sour cream
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  • 3/4 teaspoon fresh lemon juice
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  • 1/4 teaspoon (packed) finely gra...
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  • 1/4 teaspoon chopped fresh thyme
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  • 4 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 x eggs
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  • 2 x smoked salmon slices
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  • 1 tbsp chopped chives
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  • 2 tbsp crème fraîche
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large Eggs
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  • 1/4 cup Half and Half
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  • 1/4 teaspoon Salt
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  • 1/4 teaspoon Pepper
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  • 2 tablespoons Butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 eggs (organic, free range or f...
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  • 2 medium courgette, julienned (c...
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  • Salt and pepper
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  • A couple of mint leaves, finely...
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  • 3 tsp of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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    +
  • 1 1/2 tablespoons butter
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  • Salt
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    +
  • Freshly ground black pepper
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    +
  • 4 ounces smoked salmon, cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large eggs
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  • 4 tablespoons chopped fresh chives
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  • 3 tablespoons milk
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  • 5 tablespoons butter
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    +
  • 1 large onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 thick slices of tomato (1/4 to...
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  • olive oil
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    +
  • salt and pepper
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  • 1 medium ear corn, with the husk...
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    +
  • 1/2 tablespoon unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 egg whites
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    +
  • 1 whole egg
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    +
  • 1/4 cup canned black beans, rins...
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  • 2 tablespoons part-skim mozzarella
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  • 1 tablespoon finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 eggs, (preferably free-range)
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  • 1/2 teaspoon salt
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  • 3 tablespoons butter (or olive oil)
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  • 1 small white onion, finely cho...
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  • 2 teaspoons cumin seed (zeera)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 x chorizo sausage , casing r...
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  • 1 x egg
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  • 1 x flour tortilla
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  • 1 tbs cilantro , chopped
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  • 1 x Possible Toppings::
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 fresh poblano chiles (4 to 5 o...
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  • 6 ounces bacon, cut crosswise in...
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  • 12 large eggs
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    +
  • About 1/2 teaspoon salt
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    +
  • About 1/8 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp. minced fresh chives, div...
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  • 2 Tbsp. crème fraîche (optional)
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    +
  • 6 large eggs
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    +
  • 2 Tbsp. (1/4 stick) unsalted butter
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
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    +
  • 1/4 cup milk
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 tablespoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon butter
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    +
  • 1/4 cup thinly sliced trimmed ra...
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    +
  • 4 medium asparagus spears, trimm...
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    +
  • 1 oz fresh morel mushrooms, thin...
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    +
  • 4 large eggs, beaten to blend
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp ghee – or substitute with...
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    +
  • 1 tsp cumin seeds
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    +
  • 1 garlic clove, finely chopped
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    +
  • 3 British Lion eggs
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    +
  • Salt to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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