• 6 Ingredients
  • 6 large free range or organic eggs
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  • 1 lemon quartered
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  • sea salt and freshly ground blac...
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  • 2 slices sourdough or crusty whi...
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  • 4 slices of smoked salmon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Course sea salt
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  • 1/2 pound asparagus, trimmed
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  • 2 tablespoons extra virgin olive...
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  • 4 eggs, lightly beaten
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  • Zest of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 free-range eggs
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  • ½ cup (125ml) single (pouring) c...
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  • sea salt and cracked black pepper
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  • 20 g butter
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  • 200 g sliced smoked salmon or trout
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 9 eggs
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  • 1/2 CUP chopped fresh spinach
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  • 1/3 CUP skim milk
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  • 1/3 CUP spelt flour (or whole wh...
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  • 1/4 CUP 2% grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 ounces good-quality smoked sa...
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  • 1 lemon , quartered
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  • sea salt and freshly ground bla...
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  • 2 slices of sourdough or crusty...
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  • 8 large eggs , beaten, preferab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon sea salt, plus more f...
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  • 2 tablespoons olive oil
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  • 3 tablespoons milk
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  • 1 1/2 pounds fresh asparagus, tr...
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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