• 6 Ingredients
  • 1 pound, asparagus
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  • olive oil
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  • Salt and freshly ground pepper
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  • 6 eggs
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large Eggs, whisked with a spl...
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  • handful Baby Spinach
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  • sliced Green Onion
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  • chopped Tomato
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  • parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 12 large eggs, beaten
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  • 2 tablespoons extra-virgin olive...
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  • 2 scallions, coarsely chopped
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  • 1 tablespoon cold butter
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  • 1/2 cup cherry tomato halves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 asparagus stalks
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  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x eggs
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  • 1 splach milk
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  • 3 x sun-dried tomatoes , chopped
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  • 3 x salt and pepper
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  • 3 x butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • butter
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  • a few torn basil leaves
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  • 1 plum tomato
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  • toasted ciabatta , to serve
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  • 1.0 tbsp grated parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x eggs
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  • 1 splash milk
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  • 3 x dried tomatoes , chopped
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  • salt and pepper
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  • butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100.0g asparagus spears
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  • slices of ciabatta , warmed, to...
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  • parmesan , freshly-shaved
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  • small handful of chopped tarrago...
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  • a knob of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus
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  • 2 cups egg substitute (or 10 lar...
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  • About 1/4 teaspoon garlic salt o...
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  • 1 tablespoon minced fresh basil...
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  • 1 teaspoon butter or margarine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 6 whole eggs
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  • 8 egg whites
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  • 8 asparagus spears, grated
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  • 2 carrots, grated
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  • 1/4 cup reduced-fat Parmesan (or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 slices bread
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  • 4 large eggs
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  • 6-8 chopped tomato
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  • 50 ml milk
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  • butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 - large eggs
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  • 1/4 cup - sour cream
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  • 2 Tbsp - milk
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  • 2 Tbsp - grated parmesan
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  • 1/4 cup - shredded sharp cheddar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large basil leaves
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  • 2 large eggs
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  • 1 large egg white
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  • 1/4 teaspoon salt
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  • freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 large basil leaves
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  • 2 large eggs
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  • 1 large egg white
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  • 1/4 teaspoon salt
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  • freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 30 g fresh basil
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  • extra freshly grated parmesan ch...
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  • 2 tablespoons toasted pine nuts
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  • 2 cloves garlic , rougly chopped
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • kosher salt , for sprinkling
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  • 1 1/4 cups half-and-half
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  • fresh ground black pepper
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  • 16 extra-large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 8 eggs
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  • Leftover asparagus, chopped
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  • 1/4 cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound fresh asparagus
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  • 1 tablespoon unsalted butter, di...
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  • Good olive oil
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  • Kosher salt and freshly ground b...
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  • 3 tablespoons half-and-half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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