• 6 Ingredients
  • 8 slices french bread, cut at an...
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  • olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 large eggs
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  • Salt and pepper
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  • 2 teaspoon olive oil
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  • 1/2 cup spinach
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  • 1/2 cup cherry tomatoes (halved)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound, asparagus
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  • olive oil
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  • Salt and freshly ground pepper
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  • 6 eggs
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  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 3 Tbsp extra virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 1 1/4 lb (600g) plum tomatoes, p...
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  • 6 eggs
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
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  • 1/4 cup of chopped onion
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  • Pinch of red pepper flakes
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  • 1 ounce fresh kale, destemmed an...
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  • 4 eggs, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 to 7 large eggs
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper
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  • 3 teaspoons olive oil, divided
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  • 3 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 large eggs, beaten
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  • 2 tablespoons extra-virgin olive...
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  • 2 scallions, coarsely chopped
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  • 1 tablespoon cold butter
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  • 1/2 cup cherry tomato halves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 asparagus stalks
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  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 a large celery root
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  • 1 large tomato
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  • 1/2 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 eggs (organic, free range or f...
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  • 2 medium courgette, julienned (c...
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  • Salt and pepper
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  • A couple of mint leaves, finely...
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  • 3 tsp of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces skinless salmon fillet,...
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  • coarse salt
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  • 2 tablespoons Japanese soy sauce
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  • 4 large eggs
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  • 4 tablespoons finely diced onion...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 thick slices of tomato (1/4 to...
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  • olive oil
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  • salt and pepper
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  • 1 medium ear corn, with the husk...
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  • 1/2 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • half an onion, chopped
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  • 3 cloves of garlic, chopped
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  • 1-2 bell peppers
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  • 2-3 tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large eggs
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  • kosher salt and black pepper
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  • 3 teaspoons olive oil
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  • 1/2 cup grape tomatoes, halved
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  • 1/2 cup low-sodium canned white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Course sea salt
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  • 1/2 pound asparagus, trimmed
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  • 2 tablespoons extra virgin olive...
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  • 4 eggs, lightly beaten
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  • Zest of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 egg whites
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  • 1 whole egg
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  • 1/4 cup canned black beans, rins...
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  • 2 tablespoons part-skim mozzarella
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  • 1 tablespoon finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 scrambled eggs
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  • Young Asparagus 100 gr
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  • 2 leeks
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  • Watercress 150 gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 large eggs
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  • About 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • 4 ounces cooked ham, chopped
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  • 4 ounces fresh jalapeño chiles,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • 1 medium onion, finely chopped
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  • Four 1/4-inch-thick slices of C...
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  • 1/2 cup sliced pitted kalamata o...
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  • 2 pickled jalapeños, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices bacon or turkey bacon
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  • 4 slices sandwich bread
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  • 4 1/2 inches thick slices tomato
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  • Salt and pepper
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  • 1/4 pound yellow cheddar cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Asiago Potato Pancakes
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  • 8 large eggs
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  • 3 tablespoons heavy cream or milk
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  • 6 tablespoons chopped chives, di...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x FOR THE PESTO --- large sh...
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  • 2 x 2 tablespoons plus 2/3 cup o...
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  • 3/4 cup fresh tarragon, packed
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  • 2/3 cup fresh italian parsley, p...
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  • 2 tbsp toasted, sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup grated Cheddar or pepper...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 4-ounce can chopped green chiles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 corn tortillas
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  • 1 tablespoon olive oil
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    +
  • 3/4 cup canned diced tomatoes wi...
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  • 3 cups (about 6 ounces) sliced s...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This recipe calls for:
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  • 1/4 cup reduced-fat sour cream
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  • 4 large eggs
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  • 1 teaspoon extra-virgin olive oil
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  • 4 9-inch whole-wheat flour torti...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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