LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop scoop vanilla protein po...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup Fat free cottage cheese
    -
    +
  • 1 scoop scoop vanilla protein po...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.5 c. oat flour
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    +
  • 3 x 30 gram scoops whey protein...
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    +
  • 1 tsp. baking soda
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  • 1 tsp. baking powder
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    +
  • 1 tsp. cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
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    +
  • 1 scoop Protein powder (somethin...
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    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
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    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 medium banana, split
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    +
  • 3 scoops of 1/3 cup prepared oat...
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    +
  • Raspberry jam, honey and peanut...
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  • Ryeberries as “nuts” (they taste...
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    +
  • Granola plank for fun
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
    -
    +
  • 1 scoop Protein powder (somethin...
    -
    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • mint sprig (to garnish)
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    +
  • 3/4 cup mango , peeled and chopp...
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    +
  • 1/2 lemon, juice of or lime, jui...
    -
    +
  • 3 tablespoons honey or sugar (to...
    -
    +
  • 2 cups cold milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2-3 cups white flour
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    +
  • 1/2 cup golden raisin
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    +
  • 1/2 ounce active dry yeast
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    +
  • 1/2 cup chopped dried apricot
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    +
  • 4 cups whole wheat flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all