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  • 9 Ingredients
  • 1 cup long-grain white rice (such as...
  • 2 mangoes, cut into 1/2-inch pieces
  • 2 Kirby cucumbers or 1 regular cucumb...
  • 1 Tbsp grated ginger
  • 2 tsps fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 4 garlic cloves, finely chopped
  • 2 red chilies, seeded and finely chopped
  • 1 red onion, thinly sliced
  • 1 lb 2 ozs scallops, with or without...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 6 sea scallops*
  • Salt
  • 1 lb asparagus
  • 1/2 cup warm chicken broth (if cookin...
  • 2-3 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps olive oil (reduced from origi...
  • 2 cups bread from a French boule, in...
  • 2 1/2 lbs plum
  • 3 cloves garlic, minced
  • 2 tbsp Sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 lb tiny sea scallops
  • 1 Tbsp smoked paprika
  • 1/2 tsp salt
  • 1 Tbsp olive oil
  • 4 garlic cloves, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 12 medium shrimp, peeled and deveined
  • 12 sea scallops
  • 2 cloves garlic, chopped
  • 1 Tbsp fresh ginger, chopped
  • 1 cup scallions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup flat-leaf parsley leaves
  • 1/4 cup snipped chives
  • 2 Tbsps tarragon leaves
  • 1/2 cup plus 2 Tbsps extra-virgin oli...
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 1lb. fresh diver scallops
  • 1 1lb. Fettucini or any long strand...
  • 3-4 T. unsalted butter
  • 2 T. olive oil
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb dried black (squid ink) pasta
  • 4 Tbsps unsalted butter
  • 1 Tbsp flour
  • 2 cups heavy cream
  • 1 lb large or jumbo shrimp, raw, clea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup mint leaves
  • 3 Tb. champagne vinegar
  • 1/2 cup grape seed oil
  • 2 Tb. agave nectar
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb medium asparagus
  • 3 Tbsps olive oil
  • 2 lb large sea scallops, tough ligame...
  • 1/2 tsp black pepper
  • 3/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 lb frozen bay scallops, thawed, rin...
  • 2 cloves garlic, finely minced
  • 1/2 cup oil packed sun-dried tomatoes...
  • 1/2 cup dry white wine, I used an Ita...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp butter
  • 2 medium shallots, minced
  • 1/2 cup fruit vinegar (raspberry, bla...
  • 2 whole cloves
  • 1/8 tsps mace
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 1/2 lbs sea scallops
  • 1 Tbsp olive oil
  • Salt
  • Freshly ground black pepper
  • 1 (5-oz) bag baby spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 large tomatoes, chopped
  • 1 small red onion, chopped
  • 2 Serrano chiles, seeded and minced
  • 1 1/2 lbs sea scallops, quartered.
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • Olive oil
  • Freshly ground black pepper
  • 4 tsps minced garlic (from about 4 me...
  • 2 lbs zucchini, ends trimmed and slic...
  • 16 thyme sprigs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb fresh scallops
  • 1/8 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 4 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 qtstrawberries
  • 1/2 cup sugar
  • 2 tbsp balsamic vinegar
  • 2 limes, 1 juiced and 1 for garnish
  • 1/2 lb bay scallops
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • butter
  • 250.0g frozen peas
  • a small bunch of mint , roughly chopped
  • sunflower oil
  • winter salad leaves, to serve
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsp Extra Virgin Olive Oil (Plus ¼...
  • 3 Tbsp Fresh Lime Juice
  • 8 oz Salmon Fillet (Cut into 8 equal...
  • 8 Sea scallops
  • 8/8 inch Wooden Skewers (Soaked in Co...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lbs large sea scallops
  • 1 tsp chipotle chile powder (such as...
  • 1/2 tsp salt
  • 2 tsps olive oil
  • Mango-Papaya Salsa
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 small ruby red grapefruits (about 2...
  • 3 Tbsps pickled cocktail onions
  • 2 Tbsps packed flat-leaf parsley leaves
  • Freshly ground pepper
  • 24 sea scallops (about 2 lbs)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 (14-oz) cans unsweetened coconut milk
  • 1 Tbsp grated fresh ginger
  • 1/4 cup fresh lime juice
  • 1/4 tsp ground red pepper
  • 2 lbs sea scallops
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 Roma tomatoes (3 to 4 oz. each)
  • Salt, pepper, and sugar
  • 1 cup firmly packed fresh mint leaves...
  • 1 Tbsp olive oil
  • 2 1/4 cups fat-skimmed chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb fresh shrimp (de-shelled and d...
  • 1/2 lb fresh scallops
  • 2 Tbsps soy sauce
  • 1/4 cup (about 2 limes) fresh lime juice
  • Zest from 1/2 lime
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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