• 5 Ingredients
  • 1/2 cup Yozu Kosho Marinade
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  • 20 sea scallops (about 1 1/2 pou...
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  • 2 tablespoons red yuzu kosho
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  • 2 tablespoons soy sauce
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  • 1/2 cup olive oil
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  • Nutrition 80% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoon Extra Virgin Olive...
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  • 3 Tablespoon Fresh Lime Juice
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  • 8 Ounce Salmon Fillet (Cut into...
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  • 8 Sea scallops
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  • 8/8 inch Wooden Skewers (Soaked...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 6 large sea scallops (try for dr...
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  • 6 strips bacon
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  • Olive oil
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  • Fresh ground pepper
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  • Lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 slice organic smoked bacon
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  • 1 large yellow onion, cut in hal...
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  • 2 large stalks celery (one will...
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  • 1 small head of cauliflower, flo...
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  • 4 cups fresh corn kernels, divid...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8-10 sea scallops
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  • 3 tablespoons butter, melted
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  • 1 cup quinoa, prepared according...
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  • 1 large tomato, diced
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  • 1 green or red bell pepper, seed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 8 sea scallops (preferably the d...
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  • 8 very thin slices prosciutto
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  • Olive oil for drizzling
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  • Fresh lemon juice for drizzling
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  • Fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 12 Ingredients
  • eight 10-inch wooden skewers
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  • a 15 1/2-ounce can small white b...
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  • 1/2 cup packed fresh cilantro sp...
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  • 1 lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb medium asparagus
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  • 3 tablespoons olive oil
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  • 2 lb large sea scallops, tough l...
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  • 1/2 teaspoon black pepper
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon minced red onion
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  • 2 tablespoons fresh lime juice
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  • 8 small ears of corn, husked
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  • Vegetable oil, for brushing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 6 tablespoons butter
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  • 1 shallot, finely chopped
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  • 1 mango, chopped (about 1 cup)
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  • 1/2 cup white wine
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  • 1/4 teaspoon saffron threads
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 large sea scallops, side musc...
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  • 5 tablespoons unsalted butter, d...
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  • 1 1/2 tablespoons minced shallots
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  • 2/3 cup Champagne grapes (about...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 large sea scallops
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  • 1 tablespoon olive oil
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  • 1 teaspoon finely chopped fresh...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 scallops
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  • 3 tbsp orange juice mixed
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  • 1 tbsp maple syrup
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  • 1 tsp reduced-sodium soy sauce
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  • 1 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds large sea scallops,...
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  • Fleur de sel or coarse kosher salt
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  • 4 tablespoons extra-virgin olive...
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  • 4 large green onions, chopped, w...
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  • 1 12-ounce container cherry toma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, peeled and chopped
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  • 1 large egg yolk
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  • 2 teaspoons fresh lemon juice
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  • 1 tablespoon Chinese chili sauce
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  • 1/4 cup extra virgin olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lbs dry bay scallops
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  • 1 Tbs butter
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  • 1 tsp olive oil
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  • 1 spring onion chopped small
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  • 1/2 C white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dry bay scallops, rinsed...
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  • 2 tablespoons high-quality toast...
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  • 1/2 teaspoon Sriracha
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  • 1 teaspoon lemon zest
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 pound “dry” scallops (dry in t...
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  • 1 medium beet, roasted, peeled a...
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  • 1 teaspoon kosher salt (halve if...
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  • 1 teaspoon lemon juice
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 medium shrimp, peeled and dev...
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  • 12 sea scallops
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  • 2 cloves garlic, chopped
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  • 1 tablespoon fresh ginger, chopped
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  • 1 cup scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound tiny sea scallops
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  • 1 tablespoon smoked paprika
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 4 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 large fresh sea scallops (no w...
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  • 1/2 x English cucumber
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  • 6-7 x kumquats
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  • A dash of lemon juice
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  • Kosher salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup fresh Seville orange juice...
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  • 1 tablespoon bottled ají amarill...
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  • 1/4 cup finely chopped red onion
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  • 1/2 pound cleaned squid
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  • 1/2 pound sea scallops, tough li...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup...
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  • 1/4 cup...
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  • 2 tablespoons...
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  • 1 tablespoon...
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  • 2 tablespoons...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb bay scallops, dried well
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  • 2 tsp olive oil, divided
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  • 1 tsp butter
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  • 3 cloves garlic, sliced
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  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces linguine
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium fennel bulb, halved, ve...
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  • 1 medium onion, halved, thinly s...
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    +
  • 1 pound bay scallops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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