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  • 9 Ingredients
  • 1 cup long-grain white rice (such as...
  • 2 mangoes, cut into 1/2-inch pieces
  • 2 Kirby cucumbers or 1 regular cucumb...
  • 1 Tbsp grated ginger
  • 2 tsps fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 4 garlic cloves, finely chopped
  • 2 red chilies, seeded and finely chopped
  • 1 red onion, thinly sliced
  • 1 lb 2 ozs scallops, with or without...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 6 sea scallops*
  • Salt
  • 1 lb asparagus
  • 1/2 cup warm chicken broth (if cookin...
  • 2-3 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 large tomatoes, chopped
  • 1 small red onion, chopped
  • 2 Serrano chiles, seeded and minced
  • 1 1/2 lbs sea scallops, quartered.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 Tbsps olive oil (reduced from origi...
  • 2 cups bread from a French boule, in...
  • 2 1/2 lbs plum
  • 3 cloves garlic, minced
  • 2 tbsp Sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 12 large day boat scallops, cleaned a...
  • 1 pint yellow pear tomatoes, halved
  • 1 pint red pear tomatoes, halved
  • 8 oz baby arugula
  • Lemons for juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup mint leaves
  • 3 Tb. champagne vinegar
  • 1/2 cup grape seed oil
  • 2 Tb. agave nectar
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • olive oil
  • 100 g butter
  • zest of 1 lemon
  • extra virgin olive oil
  • a small bunch of mint leaves picked
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 1 1lb. fresh diver scallops
  • 1 1lb. Fettucini or any long strand...
  • 3-4 T. unsalted butter
  • 2 T. olive oil
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 1/2 lbs sea scallops
  • 1 Tbsp olive oil
  • Salt
  • Freshly ground black pepper
  • 1 (5-oz) bag baby spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb dried black (squid ink) pasta
  • 4 Tbsps unsalted butter
  • 1 Tbsp flour
  • 2 cups heavy cream
  • 1 lb large or jumbo shrimp, raw, clea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb medium asparagus
  • 3 Tbsps olive oil
  • 2 lb large sea scallops, tough ligame...
  • 1/2 tsp black pepper
  • 3/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 16 asparagus spears, trimmed
  • 12 baby leeks (or, for a more pungent...
  • Olive oil
  • 1 small handful fresh marjoram or sum...
  • 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 wide-stemmed king oyster mushrooms,...
  • 2-3 tsp safflower oil
  • 2 Tbsp tamari, liquid aminos or soy s...
  • 2 tsp brown rice syrup (or another li...
  • fine black pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 2 large zucchini
  • 11/2 lbs large sea scallops, tough mu...
  • 2 Tbsps olive oil
  • 2 Tbsps fresh lemon juice
  • 1/2 tsp garlic powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 lb frozen bay scallops, thawed, rin...
  • 2 cloves garlic, finely minced
  • 1/2 cup oil packed sun-dried tomatoes...
  • 1/2 cup dry white wine, I used an Ita...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 lb scallops
  • 2 Tbsps olive oil
  • 1 medium sweet vidalia onion, finely...
  • 1 garlic clove, minced
  • 5 ears of corn, kernels removed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 garlic cloves, peeled and chopped
  • 1 large egg yolk
  • 2 tsps fresh lemon juice
  • 1 Tbsp Chinese chili sauce
  • 1/4 cup extra virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 small ruby red grapefruits (about 2...
  • 3 Tbsps pickled cocktail onions
  • 2 Tbsps packed flat-leaf parsley leaves
  • Freshly ground pepper
  • 24 sea scallops (about 2 lbs)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb fresh scallops
  • 1/8 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 4 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
  • Freshly ground black pepper
  • 4 tsps minced garlic (from about 4 me...
  • 2 lbs zucchini, ends trimmed and slic...
  • 16 thyme sprigs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp butter
  • 2 medium shallots, minced
  • 1/2 cup fruit vinegar (raspberry, bla...
  • 2 whole cloves
  • 1/8 tsps mace
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lbs mixed great heirloom tomatoes
  • 24 fresh basil leaves
  • 3 medium red onions, cut into l-inch-...
  • Kosher salt and freshly ground black...
  • 5 to 6 Tbsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 16 large sea scallops, side muscles r...
  • 5 Tbsps unsalted butter, divided
  • 1 1/2 Tbsps minced shallots
  • 2/3 cup Champagne grapes (about 4 ozs...
  • 1 1/2 Tbsps fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 lb “dry” scallops (dry in this cont...
  • 1 medium beet, roasted, peeled and ro...
  • 1 tsp kosher salt (halve if using reg...
  • 1 tsp lemon juice
  • 1/4 cup water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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