• 12 Ingredients
  • eight 10-inch wooden skewers
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  • a 15 1/2-ounce can small white b...
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  • 1/2 cup packed fresh cilantro sp...
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  • 1 lemon
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • butter
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  • 250.0g frozen peas
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  • a small bunch of mint , roughly...
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  • sunflower oil
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  • winter salad leaves, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 large leeks, white and light g...
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  • 2 tablespoons olive oil
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  • 2 teaspoons chopped garlic (abou...
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  • 1 teaspoon finely chopped seeded...
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  • 1 medium carrot, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/3 cup olive oil
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • 6 skewers, 10 to 12 inch (if bam...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon ground black pepper
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  • 2 teaspoons ground cumin
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  • 1 tablespoon kosher salt
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  • 20 large sea scallops
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon balsamic vinegar
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  • 1 lb sea scallops
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  • vegetable oil cooking spray
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  • 1 cup onion , diced
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  • 2 teaspoons garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • Salt and freshly ground pepper
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  • Pinch of saffron
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  • 1/2 cup red pepper, brunoise
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  • Blend all ingredients in a blend...
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  • 1/2 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 12 large sea scallops (3 per per...
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  • 2 Tbs. sesame seeds
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  • 2 tsp. cumin seeds
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  • 2 Tbs. olive oil
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  • salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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