• 6 Ingredients
  • 6 sea scallops*
    -
    +
  • Salt
    -
    +
  • 1 pound asparagus
    -
    +
  • 1/2 cup warm chicken broth (if c...
    -
    +
  • 2-3 Tbsp butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. asparagus
    -
    +
  • 4 Tbs. (1/2 stick) unsalted butter
    -
    +
  • 3 shallots, minced
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 cup heavy cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds small (5-inch-long) zuc...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 pound boiling potatoes
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Roma tomatoes (3 to 4 oz. each)
    -
    +
  • Salt, pepper, and sugar
    -
    +
  • 1 cup firmly packed fresh mint l...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 1/4 cups fat-skimmed chicken b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • butter
    -
    +
  • 250.0g frozen peas
    -
    +
  • a small bunch of mint , roughly...
    -
    +
  • sunflower oil
    -
    +
  • winter salad leaves, to serve
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 lb Spanish chorizo (spicy cu...
    -
    +
  • 1/2 cup finely chopped shallot
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons coarsely chopped f...
    -
    +
  • 2 tablespoons extra virgin oliv...
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 cup chicken stock or canned...
    -
    +
  • 1 teaspoon freshly grated lemon...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 quarts water
    -
    +
  • 2 cups (6 ounces) sugar snap pea...
    -
    +
  • 12 ounces uncooked fusilli or ro...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 pound sea scallops (halved if...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound white asparagus, peeled,...
    -
    +
  • 3 1/2 tablespoons unsalted butter
    -
    +
  • 1 ounce thinly sliced prosciutto...
    -
    +
  • 1 pound sea scallops
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound white asparagus, peeled,...
    -
    +
  • 3 1/2 tablespoons unsalted butter
    -
    +
  • 1 ounce thinly sliced prosciutto...
    -
    +
  • 1 pound sea scallops
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound dried pasta shells the...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 generous cup pearl onions, peeled
    -
    +
  • 1 pound scallops
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 pound guanciale
    -
    +
  • 1 x yellow onion, halved and thi...
    -
    +
  • 2 x shallots, halved and thinly...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 x cloves garlic, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 1/2 ounces uncooked buckwheat...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup thinly sliced shiitake mus...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/4 cups dried lentils
    -
    +
  • 3 cups canned low-sodium chicken...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 cups chicken stock
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 cup long-grain brown rice
    -
    +
  • 1 cup grated Parmesan
    -
    +
  • Parsley for garnish
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pound(s) scallops
    -
    +
  • 1 bunch(es) asparagus bite size...
    -
    +
  • 1 box(es) mushrooms bite size ch...
    -
    +
  • 1/4 cup(s) chicken broth
    -
    +
  • 1 teaspoon(s) tarragon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
    -
    +
  • 3/4 pound peeled and deveined me...
    -
    +
  • 3/4 pound sea scallops
    -
    +
  • 1 large onion, chopped, about 1...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tablespoons chicken stock
    -
    +
  • 24 plump scallops (typically sea...
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1/4 cup vegetable stock or chick...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
    -
    +
  • 3/4 pound peeled and deveined me...
    -
    +
  • 3/4 pound sea scallops
    -
    +
  • 1 large onion, chopped, about 1...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ounce prosciutto , thinly slic...
    -
    +
  • 1 lb sea scallops
    -
    +
  • 1 lb asparagus , peeled
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • pepper , freshly ground
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 large sweet potatoes, brunoise...
    -
    +
  • Truffle oil to garnish
    -
    +
  • 1 pound haricot verts, blanched...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 pound chanterelles, cleaned
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups firmly packed chopped spi...
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 3 shallots , minced
    -
    +
  • 1 cup chicken stock
    -
    +
  • 4 ounces fresh sea scallops or b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red onion , finely chopped
    -
    +
  • 1/2 teaspoon lemon zest , grated
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup asiago cheese , grated
    -
    +
  • 1 1/4 cups low sodium chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons finely chopped par...
    -
    +
  • Edible flowers
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 8 ounces fresh angel hair pasta,...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup grated Parmesan
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup finely chopped fresh mint
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in