• 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium onion, chopped
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 ounces uncooked buckwheat...
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  • 1 teaspoon olive oil
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  • 1 cup thinly sliced shiitake mus...
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  • 2 garlic cloves, minced
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  • 3 cups fat-free, less-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 12 ounces shrimp, peeled, devein...
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  • 12 ounces bay scallops
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  • 1 tablespoon extra virgin olive...
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  • 2 shallots, peeled, minced
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 6 ounces shrimp, peeled, deveine...
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  • 6 ounces bay scallops
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  • 2 teaspoons extra virgin olive o...
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  • cooking spray
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  • 1 shallot, peeled, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup brown rice
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  • 1 3/4 cups water
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  • salt
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  • 1/2 pound bay scallops
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  • 1/2 pound medium shrimp in the s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 large mandarin oranges (may su...
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  • 1 pound bay scallops, rinsed and...
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground allspice
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup orange juice
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  • 2 tablespoons lime juice
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  • 1 teaspoon extra-virgin olive oil
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  • zest of 1 lime
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  • 12 ounces bay scallops, rinsed a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound dry fettuccine pasta
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  • 1/2 teaspoon salt
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  • 1 cup chopped fresh basil
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  • 1 pound bay scallops
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup brown rice
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  • 1 3/4 cups water
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    +
  • salt
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  • 1/2 pound bay scallops
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  • 1/2 pound medium shrimp in the s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 pound uncooked linguine
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  • 2 cups sliced fresh mushrooms
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  • 2 tablespoons olive oil
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  • 1/3 cup freshly grated Parmesan...
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  • 1 pound asparagus, trimmed and c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 red onion , finely chopped
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  • 1/2 teaspoon lemon zest , grated
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup asiago cheese , grated
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  • 1 1/4 cups low sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all