• 6 Ingredients
  • 6 sea scallops*
    -
    +
  • Salt
    -
    +
  • 1 pound asparagus
    -
    +
  • 1/2 cup warm chicken broth (if c...
    -
    +
  • 2-3 Tbsp butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Yozu Kosho Marinade
    -
    +
  • 20 sea scallops (about 1 1/2 pou...
    -
    +
  • 2 tablespoons red yuzu kosho
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1/2 cup olive oil
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 large scallops, patted dry
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons grated or finely...
    -
    +
  • 1/2 cup apricot jam
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 teaspoons extra virgin olive oil
    -
    +
  • 1 teaspoon finely chopped tarragon
    -
    +
  • zest and juice of 1 lime
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoon Extra Virgin Olive...
    -
    +
  • 3 Tablespoon Fresh Lime Juice
    -
    +
  • 8 Ounce Salmon Fillet (Cut into...
    -
    +
  • 8 Sea scallops
    -
    +
  • 8/8 inch Wooden Skewers (Soaked...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package of about 40 gyoza/wont...
    -
    +
  • 1/3 lb (or about 4 large) Sea sc...
  • 1/4 head Nappa Cabbage, thinly s...
    -
    +
  • 1 ear fresh corn, cut off the co...
    -
    +
  • 1/3 cup chopped fresh chinese ch...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 160 grams (5.6 ounces) dry spagh...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 8 large "dry" scallops
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon chopped green onion...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 Tbsp (3 ounces) unsalted butter
    -
    +
  • 2 Tbsp canola oil, rice bran oil...
    -
    +
  • 1 pound sea scallops (about a do...
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 2 Tbsp capers, drained
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 30 large sea scallops, trimmed i...
    -
    +
  • Sea salt and freshly ground whit...
    -
    +
  • Canola or grapeseed oil for saut...
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 1 Tbs. dry white vermouth or wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 quarts canola oil or as needed...
    -
    +
  • 1 1/2 pounds large (U15) sea sca...
    -
    +
  • Fine sea salt and freshly ground...
    -
    +
  • 1/3 cup all purpose flour
    -
    +
  • 2 large eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds scallops
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 2 red chilies, seeded and finely...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 1 pound 2 ounces scallops, with...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 in number coxes or granny smit...
    -
    +
  • 20 g unsalted butter
    -
    +
  • 200 ml apple juice
    -
    +
  • 1 head of cauliflower, shredded
    -
    +
  • 200 ml milk
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, peeled and chopped
    -
    +
  • 1 large egg yolk
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon Chinese chili sauce
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup leeks, peeled, washed, and...
    -
    +
  • 2 tbsp mild tasting oil
    -
    +
  • 1 cup Jasmine Rice
    -
    +
  • 1.5 cup stock, salted well
    -
    +
  • 1/2 tbsp panang or red curry paste
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 8 small ears of corn, husked
    -
    +
  • Vegetable oil, for brushing
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon toasted sesame seeds
    -
    +
  • 1/2 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 1/2 tablespoons gluten-free ta...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lbs dry bay scallops
    -
    +
  • 1 Tbs butter
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 spring onion chopped small
    -
    +
  • 1/2 C white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 shallot, minced
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 1/4 cup white wine
    -
    +
  • 2 Tablespoons heavy cream
    -
    +
  • 1 cup butter, cut into slices
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds sea scallops
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 medium leeks (white and light...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup fresh orange juice
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons soy sauce, prefera...
    -
    +
  • 1 tablespoon plus 2 teaspoons su...
    -
    +
  • 1 tablespoon finely grated peele...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup...
    -
    +
  • 1/4 cup...
    -
    +
  • 2 tablespoons...
    -
    +
  • 1 tablespoon...
    -
    +
  • 2 tablespoons...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 scallops
    -
    +
  • 3 tbsp orange juice mixed
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 1 tsp reduced-sodium soy sauce
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound sea scallops
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium carrots, peeled and cut...
    -
    +
  • Olive oil
    -
    +
  • Sea salt
    -
    +
  • ¼ cup blanched almonds
    -
    +
  • 1 small garlic clove
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all