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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 large tart apples, cored and sliced
  • 1 t. cinnamon
  • 1 ½ T. flour
  • 3 T. sugar
  • ¼ c. water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 head orange cauliflower, florets cu...
  • 1 large shallot, finely chopped
  • 1 can coconut milk
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 12 fresh sea scallops
  • Salt and pepper
  • Flour
  • Butter
  • Olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 4 Ingredients
  • 3 slender sweet potatoes (1 1/2 lbs)
  • 2 Tbsps vegetable oil
  • Salt and freshly ground pepper
  • 1 large onion, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 large scallops
  • 4 Tbsps Clarified Butter
  • Coarse salt and freshly ground pepper
  • 12 brussels sprouts, trimmed, leaves...
  • 4 Tbsps Jalapeno Dressing
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 baking potatoes, scrubbed clean
  • 2 Tbsps butter, thinly sliced
  • 1 piece (about 2-inches long) Parmesa...
  • 1/4 tsp garlic powder
  • 1/4 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 200 g broccoli, ends trimmed and sepa...
  • 200 g fresh white scallops (around 10)*
  • 1 medium carrot, peeled, sliced (you...
  • 10 pacific clams (鲍贝/ bao bei) – opti...
  • 1 tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 medium sweet potatoes (1 lb), peeled
  • 2 medium russet potatoes (1 lb), peeled
  • 2 cloves garlic, crushed
  • 2 tsps fresh thyme leaves
  • kosher salt and black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 Tbsp butter
  • 1/2 cup thinly sliced onions
  • 4 cups peeled, sliced turnips
  • 2 Tbsp flour
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 large pomegranates, halved crosswise
  • 1/4 cup balsamic vinegar
  • 2 Tbsps low-sodium soy sauce
  • 1/8 tsp freshly ground black pepper
  • Dash of ground red pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb carrots, cut into large dice (...
  • 1 tsp salt
  • 1/2 cup cream
  • freshly ground pepper
  • 1 large carrot, sliced into short rib...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup crème fraîche
  • 1/4 tsp finely grated lemon zest
  • 1 tsp fresh lemon juice
  • 1 Tbsp snipped chives
  • 3 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 Tbsps olive oil
  • 4 to 5 Tbsps freshly squeezed lemon j...
  • 1 Tbsp anise-flavored liqueur (optional)
  • 24 sea scallops (about 1 1/4 lbs), to...
  • Coarse salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 2 in number coxes or granny smith app...
  • 20 g unsalted butter
  • 200 ml apple juice
  • 1 head of cauliflower, shredded
  • 200 ml milk
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tsp fish sauce
  • 1 tbsp sesame oil
  • 1 tsp hoisin
  • 1/2 tsp sambal chili garlic paste
  • 6 x scallops, tough muscle removed fr...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Ruby Red grapefruit
  • 1 Tbsp extra-virgin olive oil, divided
  • 3/4 lb large sea scallops
  • 1/2 tsp coarse salt, divided
  • Freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 fennel bulbs, each cut into 8 wedge...
  • Salt and freshly ground pepper
  • 1 large shallot, minced
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 wide-stemmed king oyster mushrooms,...
  • 2-3 tsp safflower oil
  • 2 Tbsp tamari, liquid aminos or soy s...
  • 2 tsp brown rice syrup (or another li...
  • fine black pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 cups vegetable oil
  • 1/4 cup balsamic vinegar
  • 1/4 cup blue agave syrup
  • 1/4 cup honey
  • 1 Tbsp unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 10 Ingredients
  • 2 packs of Buna Shimeji Mushrooms (on...
  • 6 sea scallops (3 per serving)
  • 1 Tbsp of oil
  • 2 tsps of Japanese mirin (sweet gluti...
  • 2 Tbsps of butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 24 sea scallops (about 1 1/4 lbs), to...
  • 2.5 T olive oil plus more for the grill
  • 0 course salt and freshly ground pepper
  • 1 bulb fennel, core and trimmed, rese...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 tsp orange extract
  • 1 Tbsp lemon juice
  • 2 lbs sweet potatoes
  • 2 Tbsps butter or stick margarine
  • 1/2 tsp ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3/4 cup pomegranate juice
  • 2 Tbsps sugar
  • 1 Tbsp fresh lime or lemon juice
  • 2 tsps cornstarch
  • 1 tsp finely minced fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • olive oil
  • butter
  • 3 scallops
  • pine nuts , toasted
  • a few sage leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 5 lbs rutabagas, peeled and sliced 1/...
  • 1/2 lb flat-leaf parsley, large stems...
  • 3 Tbsps unsalted butter
  • 4 shallots, thinly sliced
  • 2 large jalapeños, seeded and thinly...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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