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  • 8 Ingredients
  • 1 head orange cauliflower, florets cu...
  • 1 large shallot, finely chopped
  • 1 can coconut milk
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 4 Ingredients
  • 3 slender sweet potatoes (1 1/2 lbs)
  • 2 Tbsps vegetable oil
  • Salt and freshly ground pepper
  • 1 large onion, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 lb tiny sea scallops
  • 1 Tbsp smoked paprika
  • 1/2 tsp salt
  • 1 Tbsp olive oil
  • 4 garlic cloves, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 200 g broccoli, ends trimmed and sepa...
  • 200 g fresh white scallops (around 10)*
  • 1 medium carrot, peeled, sliced (you...
  • 10 pacific clams (鲍贝/ bao bei) – opti...
  • 1 tbsp vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 lb carrots, cut into large dice (...
  • 1 tsp salt
  • 1/2 cup cream
  • freshly ground pepper
  • 1 large carrot, sliced into short rib...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 Tbsps olive oil
  • 4 to 5 Tbsps freshly squeezed lemon j...
  • 1 Tbsp anise-flavored liqueur (optional)
  • 24 sea scallops (about 1 1/4 lbs), to...
  • Coarse salt and freshly ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 large pomegranates, halved crosswise
  • 1/4 cup balsamic vinegar
  • 2 Tbsps low-sodium soy sauce
  • 1/8 tsp freshly ground black pepper
  • Dash of ground red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 Ruby Red grapefruit
  • 1 Tbsp extra-virgin olive oil, divided
  • 3/4 lb large sea scallops
  • 1/2 tsp coarse salt, divided
  • Freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb red-skin boiling potatoes (about...
  • Salt
  • 1 lb scallops
  • 2 Tbsps vegetable or olive oil
  • Freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large (1 1/2- to 2-lb) acorn squash
  • 3/4 lb sea scallops, tough muscle rem...
  • 1 1/2 Tbsps vegetable oil
  • 3/4 tsp turmeric
  • 1 1/2 Tbsps minced seeded jalapeño chile
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tsp fish sauce
  • 1 tbsp sesame oil
  • 1 tsp hoisin
  • 1/2 tsp sambal chili garlic paste
  • 6 x scallops, tough muscle removed fr...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 wide-stemmed king oyster mushrooms,...
  • 2-3 tsp safflower oil
  • 2 Tbsp tamari, liquid aminos or soy s...
  • 2 tsp brown rice syrup (or another li...
  • fine black pepper to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 fennel bulbs, each cut into 8 wedge...
  • Salt and freshly ground pepper
  • 1 large shallot, minced
  • 1 garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 can cream of chicken soup
  • 2 beaten eggs
  • 1/2 cup grated cheddar cheese
  • 1/2 cup soft bread crumbs
  • 1/4 cup chopped parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 4 carrots, cut into 4-inch sticks
  • 2 leeks (white and light green parts)...
  • 1/2 cup dry white wine
  • 12 large sea scallops (about 1 1/2 lbs)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 24 sea scallops (about 1 1/4 lbs), to...
  • 2.5 T olive oil plus more for the grill
  • 0 course salt and freshly ground pepper
  • 1 bulb fennel, core and trimmed, rese...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3 x large Yukon gold potatoes
  • 1 cup cornstarch
  • 1/2 tsp salt
  • Vegetable oil for deep-frying the nests
  • Coarse salt for sprinkling the nest
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3/4 cup pomegranate juice
  • 2 Tbsps sugar
  • 1 Tbsp fresh lime or lemon juice
  • 2 tsps cornstarch
  • 1 tsp finely minced fresh rosemary
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 4 diver or bay scallops, thinly sliced
  • Poppy seeds, for sprinkling
  • Sea salt, for seasoning
  • 1 cup plus 2/3 Tbsp dashi
  • 1 green apple, sliced horizontally, a...
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 pint cherry or grape tomatoes
  • 1 15-oz can white beans, rinsed
  • 1 fennel bulb, halved, cored, and thi...
  • 1/2 cup fresh flat-leaf parsley leave...
  • 2 tsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 4 Ingredients
  • 3 slender sweet potatoes (1 1/2 lbs)
  • 2 Tbsps vegetable oil
  • Salt and freshly ground pepper
  • 1 large onion, thinly sliced
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bn beets (8 small or 4 large) with...
  • 2 T olive oil, divided, plus more for...
  • 2 T water
  • 0 salt and pepper, as needed
  • 2 T flat leaf parsley, minced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 6 cup(s) 1 inch cubes peeled baking p...
  • 1 1/2 cup(s) fully cooked ham cubed
  • 1 (15 oz) can(s) whole kernel corn dr...
  • 1 (10 3/4 oz) can(s) condensed chedda...
  • 1/2 cup(s) milk
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
  • 1/4 cup buttermilk
  • 2 Tbsps Dijon mustard
  • 2 Tbsps whole-grain mustard
  • 1 Tbsp fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat mayonnaise
  • 2 Tbsps minced celery
  • 2 tsps minced fresh cilantro
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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