• 7 Ingredients
  • 2 medium sweet potatoes (1 pound...
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  • 2 medium russet potatoes (1 poun...
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  • 2 cloves garlic, crushed
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  • 2 teaspoons fresh thyme leaves
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    +
  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 4 large tart apples, cored and...
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  • 1 t. cinnamon
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    +
  • 1 ½ T. flour
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  • 3 T. sugar
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  • ¼ c. water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 large sea scallops, side musc...
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  • 5 tablespoons unsalted butter, d...
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  • 1 1/2 tablespoons minced shallots
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    +
  • 2/3 cup Champagne grapes (about...
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head orange cauliflower, flore...
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  • 1 large shallot, finely chopped
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    +
  • 1 can coconut milk
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  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 in number coxes or granny smit...
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  • 20 g unsalted butter
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    +
  • 200 ml apple juice
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  • 1 head of cauliflower, shredded
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  • 200 ml milk
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 Tbsp butter
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    +
  • 1/2 cup thinly sliced onions
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    +
  • 4 cups peeled, sliced turnips
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  • 2 Tbsp flour
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound sea scallops
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  • 3 tablespoons canola oil
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    +
  • Salt
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  • Pepper
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 large scallops
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    +
  • 4 tablespoons Clarified Butter
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    +
  • Coarse salt and freshly ground p...
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    +
  • 12 brussels sprouts, trimmed, le...
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    +
  • 4 tablespoons Jalapeno Dressing
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound red-skin boiling potatoe...
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  • Salt
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    +
  • 1 pound scallops
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    +
  • 2 tablespoons vegetable or olive...
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    +
  • Freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
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  • 1 pound red cabbage, cored and t...
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  • 2 Turkish bay leaves or 1 Califo...
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    +
  • 3/4 cup water, divided
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    +
  • 3 tablespoons balsamic vinegar,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 500 ml fish stock
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  • 5 g red chilli, julienned and de...
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  • 10 g fresh ginger, peeled and sl...
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    +
  • 1 stick of lemongrass, bruised
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    +
  • 1 tsp good quality miso paste
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup coarse fresh bread crumb...
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  • 1/4 cup finely grated Parmigiano...
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    +
  • 1 1/4 cups dry white wine
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    +
  • 1 cup water
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    +
  • 1/2 small onion, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh scallops, cut into...
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  • 2 tablespoons grated Vidalia onion
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    +
  • 2 tablespoons diagonally sliced...
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  • 2 tablespoons julienned daikon r...
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    +
  • 1/4 cup rice wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large (1 1/2- to 2-lb) acorn s...
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    +
  • 3/4 lb sea scallops, tough muscl...
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • 3/4 teaspoon turmeric
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    +
  • 1 1/2 tablespoons minced seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 1 cup chopped white onion
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    +
  • 1 garlic clove, sliced
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    +
  • 3 3/4 cups (1/2- to 3/4-inch pie...
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    +
  • 1 1/2 cups low-salt chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Fresh scallops (no water, medium...
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    +
  • 1 x cucumber
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    +
  • Beet horseradish
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    +
  • Vegetal oil
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    +
  • 1 x scallion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large carrot, cut into julienne
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    +
  • 1/3 lb daikon radish, peeled and...
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    +
  • 1 unpeeled Granny Smith apple, c...
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    +
  • 1 scallion, cut into julienne (w...
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    +
  • 3 tablespoons rice vinegar (not...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped cauliflower florets
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    +
  • 1 cup cubed peeled Yukon gold po...
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    +
  • 1 cup water
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    +
  • 1/2 cup fat-free, lower-sodium c...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3 slender sweet potatoes (1 1/2...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large onion, thinly sliced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound sea scallops
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    +
  • 1 tablespoon unsalted butter
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    +
  • Salt and freshly ground pepper
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    +
  • 3/4 pound oyster mushrooms, slic...
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    +
  • 1 large leek, white and tender g...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium Yukon Gold p...
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    +
  • 1 1/2 pounds medium red-skinned...
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    +
  • 2 cups heavy whipping cream
    -
    +
  • 1/4 cup (1/2 stick) butter
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white miso
    -
    +
  • 1/4 cup mirin or sake
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    +
  • 2 Tbs. grated fresh ginger
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    +
  • 1 lb. sea scallops
    -
    +
  • 1/4 cup rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 pounds rutabagas, peeled and s...
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    +
  • 1/2 pound flat-leaf parsley, lar...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 4 shallots, thinly sliced
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    +
  • 2 large jalapeños, seeded and th...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium Yukon Gold p...
    -
    +
  • 1 1/2 pounds medium red-skinned...
    -
    +
  • 2 cups heavy whipping cream
    -
    +
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons organic coconut oi...
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 1/2 pound scallops, preferably t...
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    +
  • 2 green onions/scallions, minced
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    +
  • 1 red bell pepper, julienned
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all