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  • 8 Ingredients
  • 1 head orange cauliflower, florets cu...
  • 1 large shallot, finely chopped
  • 1 can coconut milk
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Ruby Red grapefruit
  • 1 Tbsp extra-virgin olive oil, divided
  • 3/4 lb large sea scallops
  • 1/2 tsp coarse salt, divided
  • Freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 4 Ingredients
  • 3 slender sweet potatoes (1 1/2 lbs)
  • 2 Tbsps vegetable oil
  • Salt and freshly ground pepper
  • 1 large onion, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 baking potatoes, scrubbed clean
  • 2 Tbsps butter, thinly sliced
  • 1 piece (about 2-inches long) Parmesa...
  • 1/4 tsp garlic powder
  • 1/4 tsp kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 large scallops
  • 4 Tbsps Clarified Butter
  • Coarse salt and freshly ground pepper
  • 12 brussels sprouts, trimmed, leaves...
  • 4 Tbsps Jalapeno Dressing
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 200 g broccoli, ends trimmed and sepa...
  • 200 g fresh white scallops (around 10)*
  • 1 medium carrot, peeled, sliced (you...
  • 10 pacific clams (鲍贝/ bao bei) – opti...
  • 1 tbsp vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 medium sweet potatoes (1 lb), peeled
  • 2 medium russet potatoes (1 lb), peeled
  • 2 cloves garlic, crushed
  • 2 tsps fresh thyme leaves
  • kosher salt and black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 24 sea scallops (about 1 1/4 lbs), to...
  • 2.5 T olive oil plus more for the grill
  • 0 course salt and freshly ground pepper
  • 1 bulb fennel, core and trimmed, rese...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 lb carrots, cut into large dice (...
  • 1 tsp salt
  • 1/2 cup cream
  • freshly ground pepper
  • 1 large carrot, sliced into short rib...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped cauliflower florets
  • 1 cup cubed peeled Yukon gold potato
  • 1 cup water
  • 1/2 cup fat-free, lower-sodium chicke...
  • 1 Tbsp canola oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 Tbsps unsalted butter, divided
  • 1 lb red cabbage, cored and thinly sl...
  • 2 Turkish bay leaves or 1 California
  • 3/4 cup water, divided
  • 3 Tbsps balsamic vinegar, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup crème fraîche
  • 1/4 tsp finely grated lemon zest
  • 1 tsp fresh lemon juice
  • 1 Tbsp snipped chives
  • 3 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb red-skin boiling potatoes (about...
  • Salt
  • 1 lb scallops
  • 2 Tbsps vegetable or olive oil
  • Freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 lb tiny sea scallops
  • 1 Tbsp smoked paprika
  • 1/2 tsp salt
  • 1 Tbsp olive oil
  • 4 garlic cloves, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 lb “dry” scallops (dry in this cont...
  • 1 medium beet, roasted, peeled and ro...
  • 1 tsp kosher salt (halve if using reg...
  • 1 tsp lemon juice
  • 1/4 cup water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 yellow beets, boiled, peeled, cut i...
  • 2 red beets, boiled, peeled, cut into...
  • 3 large cloves garlic
  • Bertolli® Extra Virgin Olive Oil
  • Salt and ground black pepper to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small butternut squash
  • 1 small leek, white part only, cut in...
  • 10 tbsp. butter, cut into tbsp.-size...
  • Salt
  • 2 tbsp. peanut oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 small head of cauliflower, cut in...
  • 1 Tbsp extra-virgin olive oil
  • 12 jumbo scallops (1 1/2 lbs), side m...
  • Salt and freshly ground pepper
  • 2 Tbsps unsalted butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 large fennel bulb, thinly sliced
  • 1/2 small red onion, thinly sliced
  • 1/2 x orange, juiced
  • 1/4 cup olive oil
  • 2 tbsp rice wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 24 whole leaves of radicchio, rinsed...
  • 24 large sea scallops
  • 2 Tbsps extra virgin olive oil
  • 24 slices of pancetta
  • Salt and freshly ground pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 2 Tbsp(s) chipotle chile puree
  • 2 cup(s) cream (FF 1/2 & 1/2)
  • 3 medium sweet potatoes, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps pomegranate molasses
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp ground ginger
  • 1/2 tsp ground fennel seed
  • Coarse salt and ground white pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 10 Tbsps butter
  • 16 large scallops, cleaned
  • 3 Tbsps olive oil
  • 2 lbs pumpkin, diced small
  • 4 ozs hazelnut oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 8-10 scallops, fresh or defrosted
  • 2 Tbsps of butter
  • salt and pepper
  • 1/4 cup of chopped flat leaf parsley
  • grated zest of 1/2 lemon or 1/4 of an...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 10 ozs Brussels sprouts, trimmed and...
  • 3 bacon slices (3 ozs), cut crosswise...
  • 1 cup low-sodium chicken broth
  • 1/4 cup plus 2 tsps water
  • 1 1/2 Tbsps unsalted butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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