• 9 Ingredients
  • 200 g broccoli, ends trimmed and...
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  • 200 g fresh white scallops (arou...
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  • 1 medium carrot, peeled, sliced...
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  • 10 pacific clams (鲍贝/ bao bei) –...
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  • 1 tbsp vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 scallions , sliced, optional
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  • ½ cup grated Cheddar or Chedd...
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  • 2 tablespoons nonhydrogenated m...
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  • 1 large head cauliflower or 3...
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  • ½ cup soft bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp. chopped onions
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  • 2 Tbsp. butter or margarine, div...
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  • 1 Tbsp. flour
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  • 1-1/4 cups milk
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  • 1 pkg. (8 oz.) KRAFT Shredded Mo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound broccoli
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  • Coarse salt
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  • 1/2 pound scallops, preferably bay
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  • 1 stick (4 ounces) butter
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 230 g broccoli, cut into florets
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  • 1/3 tsp sea/rock salt
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  • 100 ml chicken stock
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  • 250 ml water
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  • 40 g crab row
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 cups canned unsalted chick...
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  • 2 cups small broccoli florets
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  • 4 ounces fresh shiitake mushroom...
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  • 4 ounces button mushrooms, quart...
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  • 8 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (15 1/2 ounces) no-salt-ad...
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  • 3 large cloves garlic, slivered
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  • 1 tablespoon canola oil
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  • 1/2 cup water
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  • 2 1/4 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup(s) Mandarin Ginger salad...
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  • 3 tablespoon(s) honey
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  • 1 tablespoon(s) soy sauce
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  • 1 pound(s) large sea scallops (a...
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  • 8 ounce(s) thin rice noodles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (15 1/2 ounces) no-salt-ad...
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  • 3 large cloves garlic, slivered
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  • 1 tablespoon canola oil
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  • 1/2 cup water
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  • 2 1/4 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/2 (10 ounce) package frozen ch...
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  • 1/2 cup shredded mild Cheddar ch...
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  • 1 (15 ounce) can creamed corn
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb bay scallop
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  • 3/4 cup butter
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  • 1 teaspoon pepper
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  • 1/2 lb dried linguine (or 3/4 lb...
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  • 4 cups broccoli florets , and stems
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz uncooked linguine
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  • 1 pkg (12 oz) Green Giant Valley...
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  • 1 tablespoon butter or margarine
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  • 3/4 lb fresh or frozen uncooked...
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  • 1 jar (2.5 oz) Green Giant® slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 small red potatoes, sliced 1/8...
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  • 4 medium carrots , thinly sliced
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  • 8 ounces cheese spread
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  • 1/4 cup milk
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  • 10 ounces frozen chopped broccol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon cornstarch
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  • 3/4 cup nonfat low-sodium chicke...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons margarine or butte...
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  • 1 (8 ounce) jar processed cheese...
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  • 2 tablespoons finely chopped wal...
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  • 4 cups broccoli florets , thawed
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  • 1/4 cup finely chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb fresh broccoli
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  • 1/4 lb fresh mushrooms
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  • 1 lb uncooked sea scallops
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  • 1/4 cup roasted red bell peppers...
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  • 1 cup uncooked regular long-grai...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 lbs flank steaks, scalloped
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  • 1 1/2 teaspoons ground cumin
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  • 2 cups chopped onions
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground fenugreek
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • BASIC TOMATO SAUCE
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  • 2 28 ounce cans peeled whole tom...
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  • 1 pound beef flank steak, sliced...
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  • 1/2 cup dry red wine
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  • Flour for dusting
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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