LC
Low carb
  • 11 Ingredients
  • 4 cups water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 Tablespoons unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 8 ounces cream cheese, room temp
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  • 1/4 cup mayonnaise
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  • 2 to 4 Tbsp of lemon juice (2 if...
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  • 1 teaspoon finely grated lemon zest
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  • 3/4 pound cooked, shelled, small...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • 1/2 cup celery, chopped
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  • 2 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup sour cream
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  • 1/4 cup finely chopped scallions
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  • 2 tablespoons finely chopped fla...
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  • 1/2 cup crumbled blue cheese (2...
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 red bell pepper, cut into 3/4-...
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  • 1 medium onion, coarsely chopped
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  • 1 celery rib, cut into 1/2-inch...
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  • 2 garlic cloves, very finely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 4 slices bacon, finely chopped
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  • 8 tbsp. unsalted butter
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  • 6 scallions, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 2 stalks celery, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup Creole mustard* or other...
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  • 1/4 cup white-wine vinegar
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  • 2/3 cup plus 1/4 cup vegetable oil
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  • 3 tablespoons minced fresh flat-...
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  • 2 1/2 tablespoons drained bottle...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1-1/2 tsp. extra-virgin olive oil
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  • 3-1/2 Tbs. unsalted butter; more...
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  • 1/2 lb. backfin crabmeat , drai...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 8 oz. raw medium shrimp (about 1...
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  • 1 lemon, quartered, plus 1 tbsp....
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  • Kosher salt and freshly ground b...
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  • 2 jalapeño peppers
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  • ¼ cup white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 4 8-oz. filets drum fish
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  • ¼ cup Creole seasoning
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  • 9 tbsp. unsalted butter
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  • 1 cup sliced cremini mushrooms
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  • 3 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 23 Ingredients
  • 2 Tbs. whole black peppercorns
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  • 1 Tbs. white-wine vinegar
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  • 1 Tbs. cayenne
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 2 lemons, cut in quarters
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 6 tablespoons unsalted butter
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  • 4 tablespoons all-purpose flour
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  • 2 cups chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • Buttermilk Corn Bread
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  • 1 pound andouille sausage, quart...
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  • 3 tablespoons unsalted butter
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  • 2 medium onions, coarsely chopped
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  • One 2-pound bunch of celery, coa...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup fresh lime juice
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  • 1/4 cup fresh orange juice
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  • 1/4 cup tomato juice
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  • 1 tablespoon tomato paste
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons prepared white hor...
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  • 1 teaspoon fresh lemon juice
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  • 1 tablespoon finely chopped dill...
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  • 2 teaspoons finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 pound FOR THE shrimp --- jumbo...
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  • 1/3 cup Extra Virgin Olive Oil
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  • 3 cloves Garlic, Minced
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  • 1/4 cup chopped fresh cilantro,...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb 20-24 ct shrimp, deveined a...
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  • 1 rib celery, diced
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  • 1 medium green bell pepper, diced
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  • 1 vine ripened tomato, seeded an...
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  • 4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup light mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon finely chopped dill...
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  • 1 tablespoon fresh lemon juice
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  • 2 scallions, white and light gre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 6 x jumbo shrimp, shell on
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  • A drizzle of extra virgin olive...
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  • 1/2 bunch cilantro
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  • 1/2 bunch flat-leaf parsley
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  • 2 x cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 6 jumbo shrimp, shell on
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  • A drizzle of extra virgin olive...
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  • 1/2 bunch cilantro
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  • 1/2 bunch flat-leaf parsley
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 pounds tomatoes, halved cr...
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  • 1/2 cup chopped scallions (4 large)
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  • 1 serrano chile, minced
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  • 3/4 teaspoon ground coriander
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  • 1/4 teaspoon ground caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon salt
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  • 3/4 cup hot water
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  • 2 1/2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon sugar
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 2 ½ tbsp. unsalted butter
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  • 2 cloves garlic, finely chopped
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  • 2 scallions, finely chopped
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  • 1 stalk celery, finely chopped
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  • ½ small yellow onion, finely cho...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups finely chopped onions
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  • 3/4 cup finely chopped green bel...
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  • 3/4 cup finely chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all