• 15 Ingredients
  • cooking spray
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    +
  • 4 medium (about 7 oz each) sweet...
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    +
  • 1 tbsp olive oil
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    +
  • 1 1/2 tsp paprika
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  • pinch cayenne pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 x avocados, peeled, pitted and...
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    +
  • 1 cup chickpeas, drained and rinsed
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  • 1 x Roma Tomato, diced
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  • 1/3 cup fresh cilantro, chopped
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  • 2 x scallions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb merguez or spicy veal sausages
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    +
  • 2 (8-oz) packages refrigerated c...
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  • 1½ cups plain Greek yogurt
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  • ½ cup sour cream
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    +
  • 2 finely chopped scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium navel oranges
    -
    +
  • 1 ripe avocado, cut into medium...
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  • 5 Tbs. extra-virgin olive oil
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    +
  • 1 tsp. Tabasco or other hot sauce
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    +
  • 1/3 cup thinly sliced scallions...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 avocados
    -
    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1 green bell pepper, finely chopped
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    +
  • 1 1/2 cups cherry tomatoes, halv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
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    +
  • 1 spray(s) cooking spray
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    +
  • 1/2 pound(s) uncooked 93% lean g...
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    +
  • 1/4 cup(s) uncooked scallion(s),...
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    +
  • 3 Tbsp cilantro, fresh, chopped,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 tsp. ground cloves
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  • 1 small fresh jalapeño, cored, s...
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    +
  • 1 tsp. kosher salt
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    +
  • 1 Tbs. dark brown sugar
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    +
  • 2 Tbs. fresh lime juice; more to...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 16 ounces fat-free plain yogurt
    -
    +
  • 6 tablespoons low-fat mayonnaise
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    +
  • 1/4 cup finely chopped scallions
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    +
  • 1/4 cup cooked turkey bacon pieces
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 4-pound pork butt roast
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    +
  • 2 Tbsp garlic salt
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    +
  • 2 tsp smoked paprika
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    +
  • 2 oranges or 6 tangerines, washe...
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    +
  • 2 large cans crushed pineapple i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 16 ounces fat-free plain yogurt
    -
    +
  • 6 tablespoons low-fat mayonnaise
    -
    +
  • 1/4 cup finely chopped scallions
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    +
  • 1/4 cup cooked turkey bacon pieces
    -
    +
  • 1/4 teaspoon paprika
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
    -
    +
  • 2 scallions, finely chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 ripe avocados, cut in half and...
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 avocados, peeled, pitted and c...
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    +
  • 1 cup chickpeas, drained and rinsed
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    +
  • 1 Roma tomato, diced
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    +
  • 1/3 cup fresh cilantro, chopped
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    +
  • 2 scallions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lime juice (...
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    +
  • 1 garlic clove, minced and mashe...
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    +
  • 2 cups fresh corn (cut from abou...
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    +
  • 1/4 cup packed fresh coriander s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 ounces) baby clams, ri...
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  • 1/2 cup fat-free ricotta cheese
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 2 tablespoons nonfat dry milk
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    +
  • 4 scallions, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup (4 ounces) soft silken tofu
    -
    +
  • 12 hard-cooked large eggs, halve...
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    +
  • 3 scallions, finely chopped
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    +
  • 1 teaspoon salt
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    +
  • of hot pepper sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE AVOCADO SALSA:
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    +
  • 1 avocado, pitted, peeled, and d...
    -
    +
  • juice of 1 lime
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • 1/2 cup minced scallions
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 14.5 oz can chickpeas, rinsed...
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    +
  • 3 cloves garlic, minced
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    +
  • 1 cup diced onion
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  • 1/2 tsp ground cumin
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    +
  • 1.4 tsp chipotle chili powder or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 ounces) baby clams, ri...
    -
    +
  • 1/2 cup fat-free ricotta cheese
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 2 tablespoons nonfat dry milk
    -
    +
  • 4 scallions, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup (4 ounces) soft silken tofu
    -
    +
  • 12 hard-cooked large eggs, halve...
    -
    +
  • 3 scallions, finely chopped
    -
    +
  • 1 teaspoon salt
    -
    +
  • of hot pepper sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons salt
    -
    +
  • 1 tablespoon sweet paprika
    -
    +
  • 1/4 tablespoon cayenne pepper
    -
    +
  • 3/4 tablespoon chili powder
    -
    +
  • 3/4 tablespoon cumin
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 bunch scallion , thinly sliced
    -
    +
  • 2 teaspoons fresh thyme , chopped
    -
    +
  • 4 avocados
    -
    +
  • 1/2 teaspoon celery salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE AVOCADO SALSA:
    -
    +
  • 1 avocado, pitted, peeled, and d...
    -
    +
  • juice of 1 lime
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • 1/2 cup minced scallions
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 2 teaspoons paprika
    -
    +
  • Sweet and Sour dipping Sauce
    -
    +
  • kosher salt
    -
    +
  • 2 teaspoons poultry seasoning
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 scallions , finely chopped
    -
    +
  • 1 tablespoon tahini (if you have...
    -
    +
  • 2 tomatoes , skinned and chopped
    -
    +
  • 1 teaspoon paprika , to sprinkle
    -
    +
  • olive oil , enough to make right...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 large clove garlic
    -
    +
  • 1/2 cup chopped scallions (white...
    -
    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 cup sour cream
    -
    +
  • 1/2 to 1 cup mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all