• 9 Ingredients
  • 8 ounces cooked lump crab meat
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  • 1 cup organic unbleached flour
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  • 1 teaspoon baking powder (I only...
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  • 1 teaspoon garlic, finely chopped
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  • 1 pimiento, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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  • One 19-ounce can black beans
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  • 1 small tomato, seeded, cut into...
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  • 2 scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 salmon fillets
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  • 1-2 tablespoons Pernod
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  • salt & pepper
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  • 2 celery stalks, halved
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  • 1 medium onion, quartered
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 teaspoon peeled and finely min...
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  • 1 scallion, thinly sliced, for g...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups chopped mango
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  • 1 cup chopped cucumber
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  • ¼ cup minced cilantro
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  • 1 tablespoon minced scallions
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 10 x tomatillos, husked and well...
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  • 1/2 x bunch of scallions, roots...
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  • 5 x garlic cloves, smashed
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  • 2 x jalapenos, roughly chopped
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  • Pinch of allspice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tomatoes, chopped
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  • 1/2 cup chopped scallions
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  • 3 jalapenos, chopped
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  • 1 clove garlic, chopped
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  • 1/2 cup fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 tablespoon olive oil, plus m...
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  • 2 jalapeno chiles
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  • 24 scallions
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  • 3 cups blueberries (about 1 poun...
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  • 1/2 small red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 spray(s) cooking spray
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  • 4 cup(s) fresh spinach, baby var...
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  • 1 tsp minced garlic
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  • 1 cup(s) fat-free plain Greek yo...
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  • 1/2 cup(s) canned water chestnut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • (4 generous handfuls)
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds papaya (2 preferably pi...
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  • 1 1/2 cups diced (1/4 inch) fres...
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  • 2 scallions, finely chopped
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  • 1 small garlic clove, minced
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1/2 cup distilled white vinegar
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  • 2 tablespoons agave syrup
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  • 1/2 teaspoon red pepper flakes
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup Asian fish sauce*
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  • 1/4 cup fresh lime juice
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  • 1 teaspoon sugar
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  • 1 jalapeño chile, sliced into th...
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  • 1/3 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons fresh lime juice;...
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  • 1/2 medium green bell pepper, cu...
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  • 1 small fresh jalapeño, cored, s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups canned black beans, drain...
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  • 4 teaspoons tomato paste
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  • 3 tablespoons water
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  • 2 medium cloves garlic, minced
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pineapple, peeled (reserving...
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  • 2 tablespoons fresh pineapple ju...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon mild molasses
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  • 3 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 8 Tbsp light soy sauce
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  • 1 tsp Asian sesame oil
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  • 2 Tbsp water
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  • ⅓ cup chopped scallions
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  • 4 Tbsp drained pickled ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 tablespoon olive oil, plus m...
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  • 2 jalapeno chiles
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  • 24 scallions
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  • 3 cups blueberries (about 1 poun...
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  • 1/2 small red onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup long-grain rice
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  • 2 scallions
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  • 10 cups chicken stock
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  • 3 inches fresh ginger, peeled
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  • 2 chicken leg quarters
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 6 cloves unpeeled garlic
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  • 3 banana peppers
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  • 1 red Holland chile
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  • 6 cherry or grape tomatoes
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  • ½ small red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • ½ cup low-sodium soy sauce
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  • 2 cloves garlic, minced
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  • 1 inch fresh ginger, minced
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  • 1 Tbsp light brown sugar
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  • 1 Tbsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1/3 cup orange juice
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons grated peeled fres...
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  • 1 teaspoon toasted sesame oil
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  • 1/4 teaspoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups packed coriander leaves a...
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  • 1/2 cup coarsely chopped scallio...
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  • 2 tablespoons rice vinegar
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  • 1/4 teaspoon salt, or to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all