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  • 8 Ingredients
  • 3 medium scallions, white and tender...
  • 2 medium garlic cloves, unpeeled
  • 1 jalapeńo, seeded and quartered leng...
  • 1 Tbsp vegetable oil
  • 3 Hass avocados, halved and pitted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 10 oz frozen chopped spinach, thawed...
  • 1/2 cup light sour cream
  • 5 tbsp light mayonnaise
  • 1/3 cup Parmigiano Reggiano
  • 1/4 cup scallion, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3 medium scallions, white and tender...
  • 2 medium garlic cloves, unpeeled
  • 1 jalapeño, seeded and quartered leng...
  • 1 Tbsp vegetable oil
  • 3 Hass avocados, halved and pitted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (14 ozs) artichoke hearts in wa...
  • 4 ozs reduced-fat bar cream cheese
  • 1/4 cup plus 1 Tbsp grated Parmesan
  • 1 Tbsp fresh lemon juice
  • 1 small garlic clove, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup olive oil
  • 1 tsp fresh thyme leaves
  • 1 shallot, peeled and chopped
  • 2 cloves garlic, chopped
  • 1 large Spanish onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 avocadoes
  • 1/4 cup puree roasted kabocha squash
  • 2 garlic’s
  • 1/4 tsp salt
  • handful of fresh cilantro
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 avocados
  • 1/4 cup fresh lemon juice
  • 1 tsp salt
  • 1 green bell pepper, finely chopped
  • 1 1/2 cups cherry tomatoes, halved or...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 15 (1 can) ozs chickpeas, drained, re...
  • 1/4 cup tahini (sesame paste)
  • 1/4 cup fresh lemon juice
  • 3 Tbsps extra-virgin olive oil
  • 1 garlic clove, crushed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 tbsp olive oil
  • 2 cloves garlic
  • 2 cups cooked edamame (shelled soy be...
  • 1 tbsp tahini or almond butter
  • 3 tbsp freshly-squeezed lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 avocados
  • 1 small sweet potato, steamed and cut...
  • 2 scallions (green onions), sliced
  • good handful of fresh cilantro, chopped
  • 2 garlic gloves, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (4 ozs) fat-free ricotta cheese
  • 1/4 cup (2 ozs) fat-free sour cream
  • 2 Tbsps orange juice
  • 1 package (10 ozs) frozen chopped spi...
  • 1/4 cup chopped scallions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 large lemon
  • 3 scallions
  • large bunch basil
  • 2 tsps sea salt /1 tsp table salt
  • 3 medium fully ripe avocados
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 scallions, coarsely chopped
  • 1 clove garlic, peeled
  • 10 oz package frozen chopped spinach,...
  • 1/2 tsp cayenne
  • 1/4 lb silken tofu
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 lb spinach (about 1 bunch), coars...
  • 1 cup plain yogurt
  • 1/4 cup mayonnaise
  • 1/2 cup peeled, seeded, and finely ch...
  • 1/2 cup finely chopped radish
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup seasoned breadcrumbs
  • 1/2 cup Parmesan cheese, fresh grated
  • 1/2 tsp salt
  • 1/2 tsp onion powder
  • 1/8 tsp freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 large clove garlic
  • 1/2 cup chopped scallions (white port...
  • 1 (10-oz) package frozen chopped spin...
  • 1 cup sour cream
  • 1/2 to 1 cup mayonnaise
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Options for dipping: carrot sticks, s...
  • 2 Tbsps tahini
  • 1 medium scallion, chopped
  • 1 Tbsp fresh lemon juice
  • 1/4 tsp kosher salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
  • 1 cup sour cream
  • 1/2 cup chopped chives or scallions
  • 1/2 cup chopped parsley
  • 1/4 cup chopped dill
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup cilantro leaves
  • 2 scallions, cut into thirds
  • 1 garlic clove, minced
  • 1 jalapeño, chopped
  • One 10-oz package frozen chopped spin...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 tsp pepper
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 3/4 tsp onion powder
  • 1/4 cup mayonnaise
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup fresh cilantro leaves
  • 1 medium garlic clove, peeled, quartered
  • 1 small scallion, trimmed, cut into 1...
  • 1/2 small green chili, seeded and qua...
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (16 ozs) chick-peas, rinsed and...
  • 1/3 cup nonfat plain yogurt
  • 1/4 cup minced scallions
  • 1/4 cup packed finely minced fresh pa...
  • juice of 2 lemons
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (4 ozs) fat-free ricotta cheese
  • 1/4 cup (2 ozs) fat-free sour cream
  • 2 Tbsps orange juice
  • 1 package (10 ozs) frozen chopped spi...
  • 1/4 cup chopped scallions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 tsp cayenne
  • Juice of a lemon
  • 1 15-oz can chickpeas
  • Water, as needed
  • 1 scallion, thinly sliced for garnish
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup heavy cream
  • 1 8-oz container sour cream
  • 2 Tbsps fresh lemon juice
  • 4 ozs blue cheese, crumbled
  • 2 scallions, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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