LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 avocados, nice and ripe
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  • Juice from one lime
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  • 1-2 tablespoons horseradish
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  • Coarse salt
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  • 1 scallion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 bag of tortilla chips
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  • 2 cups of barbeque (any variety)...
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  • 3 cups shredded cheddar and/or J...
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  • 1/2 cup sour cream thinned with...
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  • Your choice of any of the follow...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1 small/medium acorn squash
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  • 4 tablespoons vegetable oil
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  • 3 tablespoons diced white onion
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  • 1 tablespoon minced jalapeno
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  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 slice(s) uncooked turkey bacon
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  • 3/4 cup(s) reduced-fat sour cream
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  • 1/4 cup(s) reduced-calorie mayon...
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  • 2 Tbsp store-bought horseradish
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  • 1/4 tsp table salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch fresh cilantro (roots an...
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  • 4 tablespoons fresh lime juice (...
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1/2 bunch radishes (about 4 ounc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch fresh cilantro (roots an...
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  • 4 tablespoons fresh lime juice (...
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1/2 bunch radishes (about 4 ounc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
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  • 1 spray(s) cooking spray
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  • 1/2 pound(s) uncooked 93% lean g...
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  • 1/4 cup(s) uncooked scallion(s),...
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  • 3 Tbsp cilantro, fresh, chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 Tbs. fish sauce
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  • 3 scallions, trimmed and roughly...
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  • 1/3 cup unsalted roasted peanuts
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  • 3 lb. cooked large shrimp, peele...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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  • 4 ounces haricots verts, or wax...
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  • 16 ounces thin asparagus
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  • 1 pound, 10 ounces celery
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  • 1 small jicama (about 5 ounces)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • ½ large cucumber, seeds removed,...
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  • 4 radishes, trimmed and cut into...
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  • ½ red pepper, cut into ¼-inch di...
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  • ¼ cup packed fresh mint leaves,...
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  • 2/4 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 radishes , trimmed
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  • 2 Jalapeño chili peppers , stemmed
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  • ½ to 1 cup water
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  • ¼ teaspoon salt
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  • 2 medium tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 1/3 cup(s) Italian flat parsley
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  • 1/4 cup(s) mint
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  • 1/3 cup(s) dill
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  • 2 scallions
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  • 1 shallot (small)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 3/4 pound spinach (about 1 bunch...
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  • 1 cup plain yogurt
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  • 1/4 cup mayonnaise
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  • 1/2 cup peeled, seeded, and fine...
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  • 1/2 cup finely chopped radish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 pound bacon (about 8 slices)...
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  • two 6 1/2-ounce cans minced clams
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  • 8 ounces cream cheese, softened
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  • 1/4 cup sour cream
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  • 1/3 cup finely chopped red bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large fennel bulb (sometimes c...
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  • 3 Belgian endives, trimmed
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  • 12 small (not baby) carrots with...
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  • 2 lb small zucchini, halved leng...
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  • 2 pints red and yellow pear or c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 3 lb large shrimp in shell (75)
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  • 3/4 cup ketchup
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  • 1/4 teaspoon finely grated fresh...
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  • 1/4 cup fresh orange juice
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  • 1 to 1 1/2 tablespoons fresh lem...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1 small Hass avocado, finely cho...
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  • 6 radishes, finely chopped
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  • 6 scallions, finely chopped
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  • 1/3 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 6 tablespoons reduced-fat cream...
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  • 3 tablespoons buttermilk
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  • Salt & freshly ground pepper to...
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  • 1 1/2 teaspoons prepared horsera...
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  • 3 tablespoons chopped fresh scal...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 package frozen, chopped spinac...
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  • 1/4 C nonfat mayonnaise
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  • 1/2 C part-skim ricotta cheese
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  • 1 tsp fresh lemon juice 2 large...
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  • 2 oz crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 cups cooked beans, such as can...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons prepared horseradish
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  • 1/4 cup finely chopped onion
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 16 large, store-bought, peeled,...
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  • 5 radishes, thinly sliced, then...
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  • 1/4 yellow bell pepper, finely c...
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  • 2 scallions, both green and whit...
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  • 6 stalks celery, two finely chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) beets, drained
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  • 3 tablespoons fat-free plain yogurt
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  • 2 tablespoons nonfat dry milk
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  • 2 tablespoons chopped fresh dill...
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  • 2 tablespoons finely chopped sca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • VEGETABLES:
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  • 2 cups frozen broccoli florets,...
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  • 2 cups frozen sliced carrots, th...
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  • 8 radishes, thinly sliced
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  • 1 celery root, peeled and thinly...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 1 teaspoon canola oil
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  • 1 teaspoon cajun seasoning
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  • 3 tablespoons light omega-3-enri...
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  • 1 1/2 teaspoons coarse-grain mus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all