LC
Low carb
  • 9 Ingredients
  • 8 ounces cream cheese, room temp
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  • 1/4 cup mayonnaise
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  • 2 to 4 Tbsp of lemon juice (2 if...
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  • 1 teaspoon finely grated lemon zest
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  • 3/4 pound cooked, shelled, small...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small red onion, very finely c...
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  • 1 scallion, finely chopped
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  • 1 1/2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup dry white wine, such as...
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  • 1 salmon fillet (8 ounces), skin on
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  • 2 ounces Neufchatel cheese, or w...
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  • 1/2 ounce smoked salmon, finely...
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  • 1 tablespoon sliced scallion (wh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 pound peeled and deveined fr...
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  • 1/2 cup reduced-fat sour cream
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  • 1/2 cup light mayonnaise
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  • 2 scallions, coarsely chopped, p...
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  • 1/4 cup finely chopped fresh par...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • ½ cup plain yogurt
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  • ½ cup sour cream
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  • ½ cup grated cucumber, squeezed dry
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  • 1 tsp minced garlic
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  • 1 Tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 4 ribs celery, cut into sticks o...
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  • 4 carrots, peeled and cut into s...
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  • 1 large red bell pepper, seeded...
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  • 8 thin scallions, trimmed
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  • 1/2 zucchini, cut into sticks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • Avocado Salsa Verde:
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  • 1 tablespoon chopped fresh tarra...
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  • 2 tablespoons chopped fresh pars...
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  • 1/4 cup extra virgin olive oil
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 16 jumbo shrimp (about 1 1/2 pou...
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  • 2 tablespoons coarse kosher or s...
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  • 1 tablespoon freshly ground blac...
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  • 2 medium cloves garlic, finely m...
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  • 1 tablespoon tarragon leaves, fi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon lemon zest , minced
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  • 8 ounces cream cheese
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  • 1/2 cup mayonnaise
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  • 1/2 cup scallion , sliced
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  • 1/2 cup pickled pepper, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 4 scallions, sliced into 3 inch...
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  • 1-1 1/2 teaspoon chili-garlic sa...
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  • 2 tablespoons sugar
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  • 3 large yellow bell peppers or r...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup finely chopped red bell...
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  • 1/4 cup finely shredded fresh ca...
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  • 1/2 fresh grated lemon zest
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  • 2-3 tablespoons bottled salsa
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  • 1/4 cup chopped scallion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 clove garlic, cracked away fro...
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  • 1 cup basil leaves
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  • 8 thin scallions, trimmed
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  • 1 lemon, zested and juiced
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  • 1/2 zucchini, cut into sticks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 teaspoons salt, plus a pinch
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  • 1/4 teaspoon freshly ground blac...
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  • 1 egg
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  • 3 tablespoons chopped fresh pars...
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  • 1 1/2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup scallion , chopped
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  • 1 (2 ounce) can anchovies , flat
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  • 6 tablespoons fresh lemon juice
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  • 2 teaspoons lemon zest , grated
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups dry white wine
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  • 2 lbs skin on salmon fillets , p...
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  • 4 cups water
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  • 2 lemons , thinly sliced
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  • 1 scallion, thinly sliced (green...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups dry white wine
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  • 1 cup Lemon Mint Tzatziki, recip...
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  • 1/4 teaspoon lemon zest
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  • 1 cup non-fat yogurt
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  • 2 lemons, unpeeled, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 teaspoon lemon zest
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  • 2 tablespoons orange zest
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  • 3 tablespoons chopped fresh mint...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 34 Ingredients
  • 2 whole-wheat pitas
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  • Citrus Marinade, recipe follows
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  • 2 teaspoons sea salt
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  • Splash white wine
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  • 2 tablespoons fresh chopped mint...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
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