LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup -percent-fat plain Greek...
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  • 1/4 cup grated cucumber
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  • 2 minced scallions (white part o...
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  • 8 chopped fresh mint leaves
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  • 2 teaspoons Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • ½ cup plain yogurt
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  • ½ cup sour cream
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  • ½ cup grated cucumber, squeezed dry
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  • 1 tsp minced garlic
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  • 1 Tbsp extra-virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb ground lean beef
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  • ⅓ cup Kalamata olives, chopped
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  • 3 Tbsp crumbled feta
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  • 1 tsp dried dill
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  • 3 Tbsp breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 3 cups unbleached all-purpose flour
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  • 4 Tbs. melted unsalted butter
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  • 1 celery heart, washed and drain...
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  • Pinch cayenne
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 2 oil-packed anchovy fillets, ri...
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  • 1 large clove garlic, smashed
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  • 2 scallions, including 3 inches...
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  • 1/4 cup lightly packed fresh fla...
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  • 1/4 cup lightly packed fresh cil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
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  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/3 cup(s) Italian flat parsley
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  • 1/4 cup(s) mint
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  • 1/3 cup(s) dill
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  • 2 scallions
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  • 1 shallot (small)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
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  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups buttermilk
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  • 2 cloves garlic, grated
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  • A few dashes of hot sauce
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  • 4 tablespoons fresh flat-leaf pa...
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  • 4 tablespoons fresh dill (a larg...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2/3 cup lowfat plain yogurt
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  • 2 chopped olives
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  • 2 tbsp chopped dill and 2 tsp ch...
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  • 1 red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 tablespoons reduced-fat cream...
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  • 3 tablespoons buttermilk
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  • Salt & freshly ground pepper to...
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  • 1 1/2 teaspoons prepared horsera...
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  • 3 tablespoons chopped fresh scal...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 package frozen, chopped spinac...
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  • 1/4 C nonfat mayonnaise
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  • 1/2 C part-skim ricotta cheese
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  • 1 tsp fresh lemon juice 2 large...
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  • 2 oz crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shredded Parmesan cheese
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  • 8 oz cream cheese
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  • 1/2 cup Swiss cheese, grated
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  • 6 oz artichoke hearts
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  • 1/2 tsp dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup soft tofu (6 oz.), well...
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  • 1/2 cup light cream cheese or Ne...
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  • 1/2 tsp. herb-and-spice seasonin...
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  • 1/2 tsp. dried dill
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  • 1 scallion (white and light gree...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped scallions
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  • 2 packages (10 ounces each) froz...
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  • 1 cup fat-free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) beets, drained
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  • 3 tablespoons fat-free plain yogurt
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  • 2 tablespoons nonfat dry milk
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  • 2 tablespoons chopped fresh dill...
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  • 2 tablespoons finely chopped sca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 package frozen, chopped spinac...
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    +
  • 1/4 C nonfat mayonnaise
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    +
  • 1/2 C part-skim ricotta cheese
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    +
  • 1 tsp fresh lemon juice 2 large...
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    +
  • 2 oz crumbled feta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup chopped red bell pepper
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  • 1 cup chopped scallions
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  • 2 packages (10 ounces each) froz...
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    +
  • 1 cup fat-free sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) beets, drained
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    +
  • 3 tablespoons fat-free plain yogurt
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    +
  • 2 tablespoons nonfat dry milk
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    +
  • 2 tablespoons chopped fresh dill...
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    +
  • 2 tablespoons finely chopped sca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • pepper
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  • 1 cup mayonnaise
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  • 1 tablespoon freshly snipped dil...
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  • 1 tablespoon freshly squeezed le...
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  • 8 ounces softened cream cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon cornstarch , mixed...
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  • 1/4 cup Crystal hot sauce (or an...
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  • 3 cups unbleached all-purpose flour
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  • 1/4 cup soy sauce
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 scallion, minced (white and gr...
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  • 2 tablespoons freshly minced dil...
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  • 8 ounces cream cheese, at room t...
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  • 2 teaspoons freshly squeezed lem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup finely minced water ches...
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  • 1-2 tablespoon fresh dill , minc...
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  • 1 bunch fresh spinach (3/4 pound)
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  • 5-6 healthy radishes , finely mi...
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  • 3-4 scallions or green onions ,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 236.56 ml 8 ounces cream cheese...
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  • 30 ml 2 tablespoons fresh parsle...
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  • 15 ml 1 tablespoon fresh dill ,...
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  • 118.50 ml 1/2 cup mayonnaise
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  • 4 x 4 scallions, white and green...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 ml olive oil
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  • 3 scallions , chopped
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  • 1 (10 lb) can chickpeas (garbanz...
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  • 1 1/2 tablespoons garlic salt
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  • 1/4 tablespoon dill weed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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