LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ripe avocado
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  • juice of 1 lime
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  • 3 to 4 tablespoons diced scallio...
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  • 2 tablespoons finely diced jalap...
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  • a bit of chopped cilantro if you...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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  • ½ cup low-sodium soy sauce
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  • 1-teaspoon cumin1 teaspoon coria...
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  • 1-teaspoon chili oil
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Greek Salsa
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  • 1 lb ground lamb
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  • ½ medium onion, minced
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  • 2 scallions, finely chopped
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  • ¼ cup Italian parsley, finely ch...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 cups fresh corn (about 3 ears)
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  • 4 scallions, white and green par...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 medium cloves garlic, minced o...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 3 x scallions, finely chopped
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  • 2 tsp minced fresh ginger
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  • 1 x ruby red or pink grapefruit,...
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  • 1 x navel orange, peeled, de-see...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup canola oil
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  • 2 scallions, thickly sliced
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  • 2 garlic cloves, smashed
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  • 2 Scotch bonnet or habanero chil...
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  • 1 tablespoon low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup regular soy sauce
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  • 2 tablespoons dark soy sauce (se...
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  • 2 tablespoons sugar
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  • 3 tablespoons canola oil, divided
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  • 1/2 tablespoons fresh garlic, mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • MEATBALLS:
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  • 1 medium cucumber, shredded
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  • 1 medium carrot, shredded
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  • 1 pound ground lean pork
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  • 3 pieces water chestnut, finely...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Fire-Roasted Salsa:
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  • 4 medium ripe fresh tomatoes
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  • 4 scallions
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  • 2 poblano chile peppers
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  • 1 jalapeno chile pepper (wear pl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • MEATBALLS:
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  • 1 medium cucumber, shredded
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  • 1 medium carrot, shredded
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  • 1 pound ground lean pork
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  • 3 pieces water chestnut, finely...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 3 cups canola oil, for frying
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  • 3 shallots, very thinly sliced (...
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  • 2 scallions, thinly sliced (1 cup)
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  • 1 onion, very thinly sliced (1 1...
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  • 2 cups full-fat or light sour cr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups dried, peeled mung beans,...
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  • 4 oz. boneless pork loin, trimme...
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  • 4 oz. kimchi, rinsed, drained, a...
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  • 1½ cups mung bean sprouts, rough...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 scallions—2 minced, 1 thinly s...
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  • 1 tablespoon plus 1 teaspoon toa...
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  • 1/2 teaspoon kosher salt
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  • 1/2 pound of pizza dough, at roo...
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  • 2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 14 Ingredients
  • 4 cups buttermilk
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  • 2 cloves garlic, grated
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  • A few dashes of hot sauce
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  • 4 tablespoons fresh flat-leaf pa...
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  • 4 tablespoons fresh dill (a larg...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Fire-Roasted Salsa:
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  • 4 medium ripe fresh tomatoes
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  • 4 scallions
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  • 2 poblano chile peppers
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  • 1 jalapeno chile pepper (wear pl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • This recipe calls for:
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  • 12 scallions, very finely minced...
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  • 1/3 cup grated fresh ginger
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  • Five-Spice Marinade
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  • 1/3 cup canola oil
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lime juice,...
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  • 1 tablespoon sugar
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  • 2 tablespoons Asian fish sauce
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  • 2 jalapeños, seeded and minced
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  • 2 tablespoons canola oil, plus m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • Filling:
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  • 1/2 pound black chanterelle, als...
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  • Salt and Sichuan pepper to taste
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  • canola oil for sauteing and deep...
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  • 1 tablespoon minced scallions
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 33 Ingredients
  • 6 tablespoons lemon juice
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  • 6 tablespoons olive oil
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  • 3 tablespoons soy sauce
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  • 3 tablespoons dark rum
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  • 1 1/2 garlic cloves, peeled and...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • Crispy Scallops with Soy dipping...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons sesame seeds
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  • 1 tablespoon toasted sesame oil
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  • 1/2 cup fine, dry, unseasoned br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large jalapeño pepper, seeded...
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  • 1 scallion, minced, (1/4 cup)
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  • 1 small ripe pineapple
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  • Salt & freshly ground pepper to...
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  • 3 tablespoons chopped fresh cila...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped scallions
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  • 2 packages (10 ounces each) froz...
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  • 1 cup fat-free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 1 teaspoon canola oil
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  • 1 teaspoon cajun seasoning
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  • 3 tablespoons light omega-3-enri...
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  • 1 1/2 teaspoons coarse-grain mus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium ripe fresh tomatoes
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  • 4 scallions
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  • 2 poblano chile peppers
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  • 1 jalapeno chile pepper (wear pl...
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  • 1 tablespoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all