LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ripe avocado
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  • juice of 1 lime
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  • 3 to 4 tablespoons diced scallio...
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  • 2 tablespoons finely diced jalap...
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  • a bit of chopped cilantro if you...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 head garlic
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  • 2 teaspoons olive oil
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  • 8 ounces cream cheese, at room t...
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  • 1/4 cup milk
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  • 4 scallions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ripe avocadoes
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  • a handful of fresh cilantro - I...
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  • 2 or 3 fresh limes
  • 1 fresh ear of corn
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  • 2 pasilla chiles
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 8 ounces cream cheese, room temp
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  • 1/4 cup mayonnaise
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  • 2 to 4 Tbsp of lemon juice (2 if...
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  • 1 teaspoon finely grated lemon zest
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  • 3/4 pound cooked, shelled, small...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 habanero, Scotch bonnet, or Th...
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  • 2 garlic cloves
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  • 2 scallions, thinly sliced, whit...
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  • 1 tablespoon soy sauce
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • ½ cup diced cucumber (If you use...
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  • 1 mango, firm, but ripe, peeled...
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  • ½ jalapeno, minced, seeds remove...
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  • 1 scallion, finely chopped or 3...
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  • 1 Tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound beets, peeled and grated
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  • 1/4 cup finely chopped scallions
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  • 5 tablespoons dry breadcrumbs
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  • 5 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1/2 yellow onion, chopped
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  • 3 cloves garlic, sliced
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  • 1 lb silken tofu
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  • 1 (10-oz) package frozen chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup olive oil
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  • 1 bunch scallions, sliced
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  • 8 cloves garlic
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  • 2 tablespoons fresh ginger, peel...
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  • 1 bunch fresh thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 2 shallots, 1 coarsely chopped,...
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  • 4 scallions, white and pale-gree...
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  • 1 tablespoon Champagne vinegar o...
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  • Kosher salt
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  • ¼ cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1/4 cup cornmeal (fine cornmeal...
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon granulated sugar
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup diced, peeled pineapple
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  • 1/4 cup diced, peeled jicama
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  • 2 scallions, chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon (or more) fresh lim...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3 oz onion, finely chopped
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  • 1 tsp fresh garlic, minced
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  • 1/2 cup cucumber, peeled, seeded...
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  • 1/2 cup tomato concassee, blanch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Cooking spray or vegetable/olive...
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  • 1 cup seasoned breadcrumbs
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  • 1/2 cup Parmesan cheese, fresh g...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound ground beef
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  • 2 scallions, chopped
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  • 1 cup tortilla chips, crushed, p...
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  • 1/4 cup chopped fresh cilantro,...
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small red onion, very finely c...
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  • 1 scallion, finely chopped
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  • 1 1/2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup low-fat Greek yogurt
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  • ¼ cup low-fat buttermilk
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  • ¼ cup low-fat mayonnaise
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  • 3 scallions, thinly sliced
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  • 1 Tbsp white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 spray(s) cooking spray
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  • 4 cup(s) fresh spinach, baby var...
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  • 1 tsp minced garlic
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  • 1 cup(s) fat-free plain Greek yo...
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  • 1/2 cup(s) canned water chestnut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds papaya (2 preferably pi...
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  • 1 1/2 cups diced (1/4 inch) fres...
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  • 2 scallions, finely chopped
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  • 1 small garlic clove, minced
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    +
  • 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (15½-oz) can refried black beans
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  • 1 Tbsp lime juice
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  • ½ tsp salt
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  • ¼ tsp black pepper
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  • ½ cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 28-oz can whole tomatoes, pref...
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  • 1 7-oz can green chiles, chopped...
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  • 1 clove of garlic, or 1/2 teaspo...
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  • 2 green onions (scallions), chop...
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  • 1 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup Asian fish sauce*
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  • 1/4 cup fresh lime juice
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  • 1 teaspoon sugar
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  • 1 jalapeño chile, sliced into th...
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  • 1/3 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium yellow onions (2 quarte...
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  • 1 cup olive oil Kosher salt and...
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  • 1 cup mayonnaise
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  • ½ cup cream cheese, softened
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  • ½ cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all