• 16 Ingredients
  • MEATBALLS:
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  • 1 medium cucumber, shredded
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  • 1 medium carrot, shredded
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  • 1 pound ground lean pork
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  • 3 pieces water chestnut, finely...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 16 ounces fat-free plain yogurt
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  • 6 tablespoons low-fat mayonnaise
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  • 1/4 cup finely chopped scallions
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  • 1/4 cup cooked turkey bacon pieces
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  • 1/4 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 can 16-oz refried beans
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  • 8 oz prepared guacamole
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  • 1 package 1 1/4-oz low-sodium dr...
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  • 2 cups (8 oz) shredded reduced-f...
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  • 1 container 16-oz nonfat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 container (8 ounces) scallion-...
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  • 4 ounces Camembert or Brie chees...
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  • 1 box (30 ounces) frozen miniatu...
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  • 1 1/2 teaspoons sesame seeds
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  • 2 tablespoons chopped roasted re...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
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  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 C walnut pieces
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  • 1 1/2 tbsp water
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  • 1 tbsp vodka
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  • 1 tbsp chopped scallion (white p...
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  • 1/8 tsp black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Fire-Roasted Salsa:
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  • 4 medium ripe fresh tomatoes
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  • 4 scallions
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  • 2 poblano chile peppers
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  • 1 jalapeno chile pepper (wear pl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • dip:
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup coarsely shredded hot-ho...
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  • 1 tablespoon minced scallions
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  • 1 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 medium tomatoes
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  • 1/4 cup chopped scallions
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  • juice of 1 lemon
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  • juice of 1/2 lime
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can 15 1/4-oz whole-kernel cor...
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  • 1 can 15-oz black beans, rinsed...
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  • 1 can 7-oz roasted red peppers,...
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  • 1 jar 16-oz salsa
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  • 2 tbsp chopped fresh cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pt grape or cherry tomatoes, h...
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  • 1 C canned corn, well drained
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  • 2 scallions, minced
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  • 1 tbsp olive oil
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  • 2 tbsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (16 oz) jumbo lump crab meat
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  • 2 tbsp minced jalapeno
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  • 2 scallions, chopped
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  • 1/2 cup minced red bell pepper
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package frozen, chopped spinac...
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  • 1/4 C nonfat mayonnaise
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  • 1/2 C part-skim ricotta cheese
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  • 1 tsp fresh lemon juice 2 large...
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  • 2 oz crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 cups cooked beans, such as can...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons prepared horseradish
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  • 1/4 cup finely chopped onion
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (4 ounces) fat-free rico...
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  • 1/4 cup (2 ounces) fat-free sour...
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  • 2 tablespoons orange juice
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  • 1 package (10 ounces) frozen cho...
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  • 1/4 cup chopped scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) red kidney or...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon chili powder
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  • 1 teaspoon dried oregano
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  • 1 scallion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup thinly sliced shallots
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  • 3/4 cup fat-free greek yogurt
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  • 3/4 cup reduced-fat sour cream
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  • 1 small red onion, very finely c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large green bell pepper, chopped
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  • 2 cans (14 ounces each) artichok...
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  • 1 cup mayonnaise
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  • 1 cup plain yogurt
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  • 2/3 cup grated Parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 can (16 ounces) chick-peas, ri...
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  • 1/3 cup nonfat plain yogurt
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  • 1/4 cup minced scallions
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  • 1/4 cup packed finely minced fre...
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  • juice of 2 lemons
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (10 ounces) baby clams, ri...
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  • 1/2 cup fat-free ricotta cheese
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  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons nonfat dry milk
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  • 4 scallions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) beets, drained
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  • 3 tablespoons fat-free plain yogurt
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  • 2 tablespoons nonfat dry milk
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  • 2 tablespoons chopped fresh dill...
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  • 2 tablespoons finely chopped sca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 can (16 ounces) refried blac...
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  • 1/2 cup jarred chipotle salsa
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  • 1 1/2 Hass avocados, peeled and...
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  • 1 tablespoon lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped scallions
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  • 2 packages (10 ounces each) froz...
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  • 1 cup fat-free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (16 ounces) refried black...
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  • 1/2 cup jarred chipotle salsa
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  • 1 container (1 pound) prepared g...
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  • 1 cup sour cream
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  • 1/2 cup (2 ounces) preshredded M...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pkg (10 oz) frozen chopped spi...
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  • 1/2 C scallions, thinly sliced
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  • 1/2 C yellow bell pepper, finely...
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  • 6 tbsp pesto sauce (MUFA)
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  • 1/3 C reduced-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all