• 9 Ingredients
  • 8 ounces cooked lump crab meat
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  • 1 cup organic unbleached flour
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  • 1 teaspoon baking powder (I only...
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  • 1 teaspoon garlic, finely chopped
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  • 1 pimiento, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup well-stirred unsweetened...
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  • 3 scallions, chopped
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  • 1 teaspoon chopped fresh jalapeñ...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions, thinly sliced
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  • 2 jalapenos, ribs and seeds remo...
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  • 2 garlic cloves, minced
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  • ½ teaspoon smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups fresh corn kernels (from...
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  • 2 large eggs
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  • 1/4 cup sour cream
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  • Kosher salt and freshly ground b...
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  • 2 scallions, chopped (whites and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 medium poblano peppers
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  • 2 medium cloves garlic, minced
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  • 1/2 lb. lump crabmeat, picked ov...
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  • 1/2 cup small-diced white onion
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large pasta shells per person,...
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  • salt
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  • rice wine vinegar or lemon juice...
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  • mirin or sweet marsala or sherry...
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  • raw fish such as tuna or salmon,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound sea beans (salicornia)...
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  • 3/4 pound cooked jumbo lump crab...
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  • 4 scallions, finely chopped
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon curry powder, or to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (9-ounce) package frozen artic...
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  • 1 red bell pepper, finely chopped
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 1 1/4 cups half-and-half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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  • 2 finely chopped scallions
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  • 2 tbsp finely chopped red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 large scallion whites, thinly...
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  • 1 tablespoon minced fresh ginger
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  • 2 tablespoons sake
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    +
  • 1 tablespoon rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 soft shell crabs
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    +
  • 1 cup milk
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    +
  • 1 cup flour
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    +
  • 2 tablespoons oil
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    +
  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked (1 cup dry) black...
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  • 1 tbsp. lemon zest
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    +
  • 1 tbsp. mina harissa sauce
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  • 1 tbsp. olive oil
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    +
  • 1 scallion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup rice vinegar
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  • 1/4 cup plus 1 tablespoon sugar
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    +
  • 2 garlic cloves, minced
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  • 2 Thai red chiles, minced
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  • 3 carrots, finely julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 pound picked-over lump crabmeat
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  • 1/4 cup finely chopped cilantro
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  • 1/4 cup thinly sliced scallion g...
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  • 1 1/2 tablespoons plus 1/3 teasp...
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    +
  • 2 teaspoons grated lemon peel
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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  • 1 cup chopped red bell peppers
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    +
  • 1 tablespoon minced garlic
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  • 2 teaspoons coarse salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon low-fat mayonnaise
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    +
  • 1/4 cup finely chopped red bell...
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  • 4 whole-wheat English muffins, s...
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    +
  • 2-5 dashes hot sauce
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    +
  • 1/2 cup shredded Swiss cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Peekytoe crab meat (or s...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 3 ounces cream cheese, softened
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3 tablespoons creme fraiche
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound can of lump crab meat (I...
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  • 2 scallions thinly sliced
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    +
  • 2 tablespoons of chopped Italian...
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  • 1 tablespoon of lemon juice
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    +
  • 1-2 tablespoons of Paleo mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 teaspoon celery seed
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    +
  • 2 large tomatoes (1 pound), seed...
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    +
  • 2 Kirby cucumbers (1/2 pound), s...
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    +
  • 2 jalapeños, seeded and very fin...
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    +
  • 1 yellow bell pepper, cut into 1...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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    +
  • 1 tbsp fresh ginger, peeled and...
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    +
  • 1 large stalk celery, chopped
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    +
  • 1 x Granny Smith (or tart) apple...
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    +
  • 1/3 cup jalapeno peppers, diced...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons minced drained...
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    +
  • 1/4 teaspoon celery salt
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    +
  • 1/2 teaspoon salt
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    +
  • 2 ounces finely grated parmesan...
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    +
  • 1 (9-ounce) package frozen arti...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces softened cream cheese
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    +
  • 1 cup sour cream
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    +
  • 1/4 cup mayonnaise
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    +
  • 3 tablespoons lemon juice
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    +
  • 6 finely chopped scallions (whit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound jumbo lump crab meat (B...
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    +
  • Basil sprigs, as garnish
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    +
  • 2-3 tablespoons minced scallions
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    +
  • 1 avocado (preferably Hass), s...
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    +
  • 1 head Bibb lettuce , cleaned a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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