LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 large eggs
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  • 1/2 cup whole milk
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  • 1/2 cup heavy cream
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  • 1 teaspoon kosher salt
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  • 1/8 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 12 sheets phyllo dough (14 inche...
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  • Refrigerated butter-flavored spray
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  • 1 package (16 ounces) frozen bro...
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  • 1 cup cubed fully cooked lean ham
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  • 1 cup (4 ounces) shredded reduce...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 frozen pie crust
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  • 1 package of cubed ham (I like H...
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  • 1/2 bag of frozen broccoli flore...
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  • 1 cup shredded Swiss cheese
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  • 1 Tbsp garlic pepper (or garlic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cup(s) frozen shredded hash br...
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  • 1 cup(s) (4 ounces) shredded che...
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  • 1 cup(s) diced fully cooked ham
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  • 1/2 cup(s) chopped fresh broccoli
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  • 4 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 ham steak (6 oz.), chopped
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  • 1 cup KRAFT 2% Milk Shredded Che...
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  • 1 cup frozen broccoli cuts, thaw...
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  • 1 cup frozen cauliflower florets...
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  • 2 green onions chopped
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 12 sheets phyllo dough (14 inche...
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  • Refrigerated butter-flavored spray
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  • 1 16-ounce package(s) frozen bro...
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  • 1 cup(s) cubed fully cooked lean...
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  • 1 cube(s) (4 ounces) shredded re...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 sheet frozen puff pastry, cut...
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  • Egg wash (1 egg beaten with 1 Tb...
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  • 4 Tbsp. butter
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  • 1 Tbsp. powdered ham base
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  • 3 tsp. flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 9-inch unbaked deep-dish pastr...
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  • 1/2 cup(s) chopped fresh broccoli
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  • 1 cup(s) water
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  • 1 cup(s) (4 ounces) shredded Swi...
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  • 1 cup(s) (4 ounces) shredded par...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 (11-ounce) can sweet whole ker...
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  • 1 (10-3/4-ounce) can cream of mu...
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  • 2 cups diced cooked ham
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  • 2 cups (8 ounces) shredded colby...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 prepared 9-inch pie shell
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  • 1 cup grated Gruyere cheese
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  • 3/4 cup diced roast ham (from Ma...
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  • 3/4 cup chopped cooked broccoli
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  • 3 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3 eggs
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  • 1 1/2 cups whole milk
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  • 2 tablespoons flour
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  • 2 cups cheese of your choice (I...
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  • additions: broccoli, mushrooms,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Pie crust
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  • 1 1/2 cup(s) Cubed, cooked ham
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  • 6 ounce(s) shredd Swiss cheese
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  • 1 cup(s) broccoli thawed, draine...
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  • 4 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 package (10 ounces) frozen cho...
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  • 6 eggs, slightly beaten
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  • 1 package (3 ounces) Cream Chees...
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  • 1/2 cup (2 ounces) shredded Wisc...
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  • American cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs, slightly beaten
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  • 1 package (3 ounces) Cream Chees...
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  • 1/2 cup (2 ounces) Wisconsin Che...
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  • 1 package (10 ounces) frozen cho...
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  • 1/2 cup baked ham, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 ready-to-use refrigerated pie...
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • 4 eggs
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  • 1-1/2 cups half-and-half
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  • 2-3 cups cooked ham or bacon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 3 cup(s) frozen chopped broccoli...
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  • 1 medium onion, chopped
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  • 1/2 cup(s) diced fully cooked ham
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  • 1/2 cup(s) grated Parmesan cheese
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  • 6 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 eggs
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  • 1 1/2 cups whole milk
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  • 2 tablespoons flour
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  • 2 cups cheese of your choice (I...
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  • additions: broccoli, mushrooms,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces cheddar cheese
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  • 6 ounces cooked ham , cut in 1/4...
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  • 2 ounces monterey jack pepper ch...
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  • 1/4 teaspoon pepper
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 100 g gouda cheese , slices, cut...
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  • ground black pepper , to taste
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  • 2 green shallots , chopped
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  • 80 ml milk
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  • salt , to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 garlic clove (minced)
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  • 1 cup fresh mushrooms (sliced)
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  • 1 cup milk
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  • 1 (9 inch) pie shells
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 (9 inch) unbaked pastry shells
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  • 1/2 cup diced cooked ham
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  • 4 eggs
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  • 1/8 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups gluten-free all-purpo...
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  • 1 teaspoon xanthan gum
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  • 1/2 teaspoon salt
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  • 6 tablespoons cold butter, cut i...
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  • 1 egg yolk
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup half-and-half cream
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  • 4 eggs
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  • 1/2 cup onion , chopped
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  • 1 cup swiss cheese , shredded
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  • 1 cup whipping cream, liquid
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 cups Green Giant® frozen b...
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  • 2 cups cut-up cooked ham
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  • 2 cans (10 3/4 oz each) condense...
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  • 1/4 cup milk
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  • 2 cups Original Bisquick® mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 (10 ounce) package chopped fro...
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  • 4 eggs
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  • 2 cups milk
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  • 3/4 cup biscuit baking mix
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  • 8 ounces shredded Cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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