• 11 Ingredients
  • 1 onion, diced small
    -
    +
  • ½ lb. fresh small mushrooms, qua...
    -
    +
  • Butter
    -
    +
  • 2 sheets puff pastry, defrosted,...
    -
    +
  • 5 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 cups chopped onion
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups frozen Southern-style has...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, peeled and minced
    -
    +
  • 12 ounces (325g) fresh spinach,...
    -
    +
  • salt and freshly-ground pepper
    -
    +
  • 8-10 ounces (230-250g) feta cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 head broccoli, finely chopped
    -
    +
  • pinch ground nutmeg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup scallions, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 plum tomatoes, finely chopped...
    -
    +
  • 15 oz package frozen chopped spi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons granulated sugar
    -
    +
  • 1 pound unsalted butter, cut int...
    -
    +
  • 1 cup ice water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup feta, crumbled
    -
    +
  • 2 cups fresh spinach, coarsely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 1/2 lb. spinach, tough stems r...
    -
    +
  • 1 1/2 cups crumbled feta cheese
    -
    +
  • 1/2 cup grated kefalotiri, Parmi...
    -
    +
  • 4 eggs, lightly beaten
    -
    +
  • 2 Tbs. chopped fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
    -
    +
  • 3 cups leftover whole grain, plu...
    -
    +
  • 1/4 cup chopped bacon, about 3 t...
    -
    +
  • 2 cups chopped cauliflower that’...
    -
    +
  • 6 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 stick (1/2 cup) plus 1 tablesp...
    -
    +
  • 1 lb baby spinach
    -
    +
  • 1/2 lb feta, crumbled (scant 2 c...
    -
    +
  • 1/2 teaspoon freshly grated nutmeg
    -
    +
  • 10 (17- by 12-inch) phyllo sheet...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 frozen deep-dish 9” pie crust...
    -
    +
  • 2 medium zucchini, washed and cu...
    -
    +
  • 2 leeks, cleaned & sliced into t...
    -
    +
  • 6 ounces feta cheese, French or...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds spinach ,steamed, squee...
    -
    +
  • 1 cup feta , crumbled
    -
    +
  • 1/4 cup dill ,chopped
    -
    +
  • 1/4 cup parsley ,chopped
    -
    +
  • 1 bunch green onions ,sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 tablespoons butter, divided, p...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 large onion, finely chopped (a...
    -
    +
  • 1 large bunch of kale, cleaned,...
    -
    +
  • 1/2 cup chopped fresh dill
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 oz frozen spinach, thawed and...
    -
    +
  • 1/2 cup scallions, chopped
    -
    +
  • 2 tbsp chopped fresh dill
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • 1/2 cup (2.5 oz) reduced fat cru...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium organic onion, chopped
    -
    +
  • 1 lb organic spinach, washed and...
    -
    +
  • 2 heaping tsp salt
    -
    +
  • 2 cloves organic garlic, finely...
    -
    +
  • fresh juice of 1 organic lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, peeled and minced
    -
    +
  • 12 ounces (1 large bunch) fresh...
    -
    +
  • salt and freshly-ground pepper
    -
    +
  • 4 ounces feta cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small brown onions, peeled and...
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/4 cup of white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive-oil cooking spray
    -
    +
  • 2 medium potatoes, peeled and sl...
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 8 oz (about 8 cups) baby spinach
    -
    +
  • 3 kalamata olives, pitted and ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/4 small onion, finely diced
    -
    +
  • 2 scallions, sliced (white and g...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1/2 cups unbleached all purpos...
    -
    +
  • 2 teaspoons instant yeast
    -
    +
  • pinch of salt
    -
    +
  • 1 1/4 cups water
    -
    +
  • 1 3/4 sticks unsalted butter, so...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 white corn tortillas
    -
    +
  • 1 10-ounce package frozen choppe...
    -
    +
  • 6 ounces good-quality feta chees...
    -
    +
  • 1 cup chopped fresh tomatoes (½-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine
    -
    +
  • 1 egg, beaten
    -
    +
  • 1/4 cup cooked lentils
    -
    +
  • 2 tablespoons chopped sage plus...
    -
    +
  • Pumpkin and Mushroom Filling
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup finely grated Greek kef...
    -
    +
  • 1/3 cup finely chopped fresh fla...
    -
    +
  • 2 tsp. whole milk
    -
    +
  • Eighteen 9x14-inch sheets frozen...
    -
    +
  • 1/2 cup finely chopped fresh dill
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 Mission® Medium/Soft Taco Flo...
    -
    +
  • 4 Large Eggs, beaten
    -
    +
  • 2 cups Whole Milk
    -
    +
  • 1 tbsp. Dijon Mustard
    -
    +
  • Salt and Pepper to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups all-purpose flour
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 16 Tbs. (2 sticks) chilled unsal...
    -
    +
  • 1 egg
    -
    +
  • 6 to 8 Tbs. ice water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all