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24 savory pie Dr. Mark Hyman diet recipes
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11 Ingredients
6 eggs
1/4 cup almond milk
Onion
Garlic clove
Kale
Broccoli
Green pepper
Green onion
French herbs
Pinch of chili powder
Salt and pepper
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11 Ingredients
1 lb. ground beef, chicken, turkey, p...
1 onion, diced
2 cloves garlic, finely chopped
2 carrots or parsnips, chopped
4 oz. mushrooms, sliced
1 T each FRESH rosemary, sage and thy...
splash + 1/2 c chicken stock
1 T potato starch
1/2 head cauliflower, chopped and boi...
1 egg
S&P
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11 Ingredients
100 gr geraspte kaas
bieslook
150 gr salami plakjes
150 gr bacon plakjes
peterselie
3 eieren
1 aubergine
bladerdeeg
250 gr champignons
1/8 L room
olie
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10 Ingredients
3/4 lb(s) ground beef
1/4 tsp(s) salt
1/8 tsp(s) pepper
1/4 cup(s) onion chopped
1 Tbsp(s) worcestershire
1 1/2 cup(s) water divided
1 tsp(s) beef bouillion granules
2 tsp(s) cornstarch
10 oz(s) mixed vegetables
2 cup(s) mashed potatos
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7 Ingredients
1 acorn squash
1/2 lb asparagus, trimmed and cut int...
1 lb 90% extra-lean ground beef
1 cup frozen corn kernels
1 tsp onion powder
salt
ground black pepper
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13 Ingredients
2 1/2 Tbs. olive oil
1 large onion, quartered and thinly s...
1 large eggplant, peeled and cut into...
1 tsp. salt
1 large green bell pepper, sliced
2 medium cloves garlic, minced
2 cups canned crushed tomatoes or 2 l...
1 medium zucchini, cut into 1/2-inch...
2 Tbs. chopped fresh parsley
2 to 3 tsp. tomato paste
2 tsp. red wine vinegar
1 tsp. dried basil or 1 Tbs. chopped...
1 recipe Basic Polenta (soft version)
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7 Ingredients
1 acorn squash
1/2 lb asparagus, trimmed and cut int...
1 lb 90% extra-lean ground beef
1 cup frozen corn kernels
1 tsp onion powder
salt
ground black pepper
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4 Ingredients
1 lb. ground beef
1 tub Country Crock mashed potatoes
1 or 2 can(s) tomato soup
1 or 2 can(s) green beans
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2 Ingredients
Eggs
Chicken
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1 Ingredients
9 can(s) ham
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My Recipes
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Cook time: 1 hr 30 mins
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Cookstr
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no rating
Cook time: 5 hrs 15 mins
2 Ingredients
Π cup dried cherries
1 cup dried morels
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5 Ingredients
1/4 tsp Thyme
1 tsp Salt, Pepper to Taste
1/4 tsp Rosemary Medium Onion Chopped
1 medium Green Pepper, Chopped
2 lbs Ground Beef*
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Food.com
Site rating:
4 stars
Cook time: 55 mins
8 Ingredients
1 lb ground beef
1 (14 oz) can Italian-style diced tom...
salt and pepper
1 egg white
1 medium onion , chopped
1 (14 oz) can green beans , drained
4 cups mashed potatoes
2 garlic cloves , crushed
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Food.com
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5 stars
Cook time: 1 hr 3 mins
8 Ingredients
1 (1 1/4 oz) packet brown gravy mix
2 Tbsps olive oil
1/2 cup chopped onion
2 1/2-3 cups chopped leftover round t...
salt and pepper
granulated garlic
1 (12 oz) bag frozen mixed vegetables...
6 cups leftover mashed potatoes , warmed
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Food.com
Site rating:
4 stars
Cook time: 45 mins
9 Ingredients
1/2 tsp garlic powder
2 Tbsps onion flakes
2 cups of diced turkey or chicken
2 tsps dried chili pepper flakes
salt and pepper
10 eggs , slightly beaten
2 tsps parsley flakes
1 tsp oregano
2 green peppers , chopped
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Food.com
Site rating:
3 stars
Cook time: 1 hr
8 Ingredients
2 1/2 cups sliced mushrooms
2 lbs medium firm tofu
2 Tbsps nutritional yeast
2 garlic cloves , minced
1 medium onion , chopped
1 medium green pepper , chopped
2 tsps olive oil
1 tsp salt
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Food.com
Site rating:
4 stars
Cook time: 30 mins
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Food.com
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no rating
Cook time: 45 mins
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Food.com
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Cook time: 2 days 3 hrs 6 mins
9 Ingredients
1/3 cup hot red pepper or tomato paste
1/2 tsp salt
2 garlic cloves
1/2 tsp coriander
1 lb ground beef or ground turkey
1 onion
1/2 tsp cayenne pepper (the objective...
1 sweet red pepper
1/2 cup fresh cilantro
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Food.com
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Cook time: 10 mins
4 Ingredients
1 Tbsp olive oil
1 cup cooked egg , cubed (actually it...
1 cup any kind leftover cooked rice o...
1 cup finely chopped bell pepper (or...
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Food.com
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Cook time: 8 hrs 44 mins
8 Ingredients
1/4-1/2 tsp red cayenne pepper
1 green pepper , finely chopped
1 lb extra lean ground beef
2-3 garlic cloves , crushed
1 (11 oz) can tomatoes or tomato puree
1 tsp salt
1/2 bunch fresh parsley , about 1/4 c...
1/2 Tbsp allspice
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