• 6 Ingredients
  • 1 pound cheese ravioli (fresh or...
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  • 2 tablespoons olive oil
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  • 3 small zucchini, sliced into th...
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  • Kosher salt and pepper
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  • 2 cloves garlic, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Sautéed White Mushrooms 100gr
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  • Shaved Parmigiano cheese 50gr
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  • Chives
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  • 1 Courgette (zucchini)
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  • Rocket (arugula) 30gr
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds small zucchini
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  • 1 1/2 pounds penne
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  • 3 tablespoons extra-virgin olive...
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  • 5 medium garlic cloves, minced
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large, boneless chicken breast...
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups zucchini Stew (from M...
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  • 1/3 cup vegetable broth (see rec...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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  • Garlic Béchamel
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  • 2 tablespoons light olive oil
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  • 3 tablespoons all-purpose flour
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  • 1/2 cup chicken broth
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • Cooking spray
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  • 3 zucchini, sliced
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  • 1/2 teaspoon olive oil
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  • 1 teaspoon Greek seasoning
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  • 1 tablespoon preshredded fresh P...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb. fresh angel hair pasta, or...
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  • 3 Tbs. extra-virgin olive oil
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  • ½ cup chopped onions
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  • l lb. zucchini, diced
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  • l lb. broccoli florets, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 crepes
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  • FILLING:
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  • 2/3 cup ricotta cheese
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  • 2/3 cup cooked, chopped spinach,...
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  • 2/3 cup shredded, sauteed zucchi...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked whole wheat penn...
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  • 3 tablespoons olive oil
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  • 1 garlic clove, minced
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  • 1 medium zucchini, cut crosswise...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Crust:
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  • 3 1/2 cups coarsely shredded zuc...
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  • 3 eggs, beaten
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  • 1/3 cup flour
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  • 1/2 cup (2 ounces) shredded Wisc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt
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  • 1 pound farfalle
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  • 2 tablespoons extra-virigin oliv...
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  • 4 cloves garlic, sliced
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  • Pinch of red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 medium zucchini , sliced ? t...
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  • 2 tomatoes , halved,squeezed dry...
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  • 2 tablespoons extra virgin olive...
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  • 1 onion , diced
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  • 1 1/2 teaspoons salt substitute
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup cauliflower , cooked
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  • 1/3 cup grated parmesan cheese
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  • 5 eggs , slightly beaten
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  • 2-3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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  • 3/4 cup chopped crisp bacon, dic...
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  • Freshly ground black pepper
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  • 2 large eggs
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  • 1 tablespoon all-purpose flour,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces shredded part-skim moz...
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  • 1/2 cup chopped onion
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  • 24 ounces fat-free cottage cheese
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  • 2 cups sliced zucchini
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  • 2 cups diced cooked chicken (ski...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon diced red onion, sa...
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  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • SkyMeals Yogurt Dip, recipe follows
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  • 3/4 cup coarse-ground cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup grated Parmesan
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  • 10 eggs
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  • 3 cups cooked spaghetti
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  • 2 garlic cloves, minced
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Optional: chopped fresh herbs, s...
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  • 2 red bell peppers, roasted, pee...
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  • 1 cup of Parmesan or Fontina cheese
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  • 1/2 teaspoon salt
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  • 1/2 cup each pure and extra virg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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