• 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2-3 ounces leftover Roast Pork Loin
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  • 1/4 cup leftover Sautéed Mushrooms
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  • 3-4 cups arugula
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  • 1 tablespoon pumpkin seeds (pepi...
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  • 2 tablespoons Whole Grain Mustar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sea bass fillets
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  • 1/2 lemon, juiced
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  • salt
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  • 1 knob of butter
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  • 4 runner beans, trimmed and slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt
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  • 1/4 cup millet
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  • 3/4 cup white basmati rice
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  • 3/4 cup quinoa
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  • Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 pounds chicory (about 2 heads)...
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  • 1/4 cup extra-virgin olive oil
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  • 4 large garlic cloves, finely ch...
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  • 1/2 teaspoon hot red-pepper flakes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heads of chicory , not too large
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  • 50.0ml whipping cream , optional
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  • sautéed potatoes and green salad...
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  • 4 slices, about 50g/2oz good mel...
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  • 25.0g butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 heads Belgian endive, halved l...
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  • 4 1/2 teaspoons kosher salt
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  • 1/2 cup chicken stock or low-sod...
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  • 1 orange, cut into 8 pieces
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  • Nonstick vegetable oil spray or...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 lb sweet Italian sausage (abou...
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  • 2 lb seedless red grapes, stemmed
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  • 1/4 cup balsamic vinegar
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    +
  • Accompaniment: sautéed greens wi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes (5 ounces)
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  • 1 pound fava beans, shelled (1 cup)
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    +
  • 1/2 pound fresh peas, shelled (1...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Stir-fried shiitake mushrooms
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  • 10 x dried shiitake mushrooms
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  • 2 tbsp soy sauce
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  • 2 tsp sesame seed oil
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    +
  • Seasoned Mung Bean Sprouts
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 1-pound fennel bulb, thinly sl...
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  • 1 cup thinly sliced leek (white...
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  • 1/2 cup finely chopped orange be...
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  • 1/4 cup drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 medium portobello mushrooms
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  • 3 1/2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 1 tablespoon chopped fresh parsley
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon pine nuts
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    +
  • 1 large garlic clove, sliced
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    +
  • 1/2 fennel bulb (sometimes calle...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 head radicchio di Treviso or m...
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    +
  • 1 tablespoon olive oil
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    +
  • vegetable oil for frying
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    +
  • 4 kale leaves, tough ribs discar...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 bacon slices, cut into 1/4-inc...
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    +
  • 6 medium-size heads Belgian endi...
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    +
  • 3 tablespoons freshly grated Par...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup Sherry wine vinegar or r...
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    +
  • 1 tablespoon chopped fresh thyme...
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    +
  • 1/2 cup plus 1 tablespoon olive oil
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    +
  • 6 cups mixed baby greens
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    +
  • 3 cups trimmed watercress
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 4 bunches radishes with greens a...
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    +
  • 2 1/2 tablespoons unsalted butter
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    +
  • 1 teaspoon salt (preferably sea...
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    +
  • 1 garlic clove, minced
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    +
  • 3 tablespoons chopped fresh chives
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ lb. oyster mushrooms
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  • 2 orange segments, peeled
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    +
  • 1/8 large Korean pear or crisp,...
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  • 3 oz. fresh ginger
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    +
  • 4 Tbs. brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup nonfat plain Greek-style...
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  • 1/3 cup olive-oil mayonnaise, su...
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  • Juice of 1 large lemon (2 tables...
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    +
  • 1 tablespoon coarse-grained must...
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    +
  • 1/2 teaspoon sugar (optional, es...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 120 g bag of butter head lettuce
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  • 1/2 a red pepper, 1/2 a red onio...
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    +
  • 1 avocado
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    +
  • 1 ripe mango
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    +
  • 1 pomegranate
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 bunches radishes, quartered, l...
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    +
  • 4 bunches watercress, coarse ste...
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    +
  • 2 1/2 tablespoons unsalted butter
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon salt (preferably sea...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tomato, diced
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  • 2 tablespoons minced cilantro
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    +
  • 2 heads manoa lettuce
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    +
  • 1/4 cup diced onion
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    +
  • 6 (3 ounce) moi fillet, scaled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Comice pears
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  • 1/2 pound carrots, cut into fine...
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    +
  • 1 tablespoon Dijon mustard
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  • 1/4 cup sweet sherry
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    +
  • 2 tablespoons virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole smoked ham, sliced
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    +
  • Caramelized Apples, recipe follows
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    +
  • Lettuce, for garnish
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    +
  • 1 (12-ounce) can pineapple chunks
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    +
  • sauteed Sweet Potatoes and Corn,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all