• 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 heads radicchio
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  • 2 tablespoons red wine vinegar
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  • 1 large clove garlic, finely cho...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 large bunch sweet potato green...
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  • 1/2 small white onion, diced
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 1/2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 bone-in pork chops (about 9 ou...
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  • 2 teaspoons coarse salt
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  • Freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup (6 ounces) canned unsalted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 4 sea bass fillets
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  • 1/2 lemon, juiced
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  • salt
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  • 1 knob of butter
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  • 4 runner beans, trimmed and slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 2 bunches radishes (1 1/2 lb tot...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • Salt
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  • 1/4 cup millet
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  • 3/4 cup white basmati rice
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  • 3/4 cup quinoa
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  • Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound Belgian endive (2 to 4),...
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  • 1 pound frisée, trimmed of...
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  • 1 (1-pound) head escarole, trimm...
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  • 6 tablespoons extra-virgin olive...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 pounds chicory (about 2 heads)...
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  • 1/4 cup extra-virgin olive oil
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  • 4 large garlic cloves, finely ch...
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  • 1/2 teaspoon hot red-pepper flakes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 heads of chicory , not too large
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  • 50.0ml whipping cream , optional
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  • sautéed potatoes and green salad...
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  • 4 slices, about 50g/2oz good mel...
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  • 25.0g butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 1 teaspoon sesame oil
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  • 1 teaspoon rice wine or dry sherry
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  • 3?4 teaspoon sugar
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  • 1?2 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 8-pound goose
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  • 2 gallons chicken stock (you can...
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  • Fine sea salt and freshly ground...
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  • 6 large Yukon Gold potatoes (abo...
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  • 3 tablespoons duck fat (you can...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 heads Belgian endive, halved l...
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  • 4 1/2 teaspoons kosher salt
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  • 1/2 cup chicken stock or low-sod...
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  • 1 orange, cut into 8 pieces
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    +
  • Nonstick vegetable oil spray or...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 lb sweet Italian sausage (abou...
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  • 2 lb seedless red grapes, stemmed
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  • 1/4 cup balsamic vinegar
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  • Accompaniment: sautéed greens wi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds of favas in the shell
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  • 2 tablespoons highest quality un...
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  • 2 bunches small red radishes, tr...
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  • Fine sea salt
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  • freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes (5 ounces)
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  • 1 pound fava beans, shelled (1 cup)
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  • 1/2 pound fresh peas, shelled (1...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 bn beets (8 small or 4 large)...
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  • 2 T olive oil, divided, plus mor...
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  • 2 T water
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  • 0 salt and pepper, as needed
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  • 2 T flat leaf parsley, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 3 cups thinly sliced Vidalia or...
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  • 6 cups coarsely chopped radicchi...
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Stir-fried shiitake mushrooms
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  • 10 x dried shiitake mushrooms
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  • 2 tbsp soy sauce
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  • 2 tsp sesame seed oil
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  • Seasoned Mung Bean Sprouts
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • 2 frozen grass fed lamb patties
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  • 1 large avocado
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  • ½ pound of shiitake mushrooms, t...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4-6 small beets, or 2-3 larger b...
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  • 1/4 cup chopped hazelnuts
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  • 2-3 large cloves garlic, minced
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  • 2 tablespoons Herb Butter or oli...
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  • 1/2 cup water, stock or white wi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium portobello mushrooms
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  • 3 1/2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 1 tablespoon chopped fresh parsley
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon pine nuts
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    +
  • 1 large garlic clove, sliced
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  • 1/2 fennel bulb (sometimes calle...
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    +
  • 1 teaspoon fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup pecans
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  • 4 navel oranges
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    +
  • 2 heads radicchio (about 3/4 pound)
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    +
  • 4 thick bacon slices
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 head radicchio di Treviso or m...
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  • 1 tablespoon olive oil
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  • vegetable oil for frying
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    +
  • 4 kale leaves, tough ribs discar...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all