LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 heads radicchio
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  • 2 tablespoons red wine vinegar
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  • 1 large clove garlic, finely cho...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 4 sea bass fillets
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  • 1/2 lemon, juiced
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  • salt
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  • 1 knob of butter
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  • 4 runner beans, trimmed and slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 8 heads Belgian endive, halved l...
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  • 4 1/2 teaspoons kosher salt
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  • 1/2 cup chicken stock or low-sod...
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  • 1 orange, cut into 8 pieces
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  • Nonstick vegetable oil spray or...
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 bn beets (8 small or 4 large)...
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  • 2 T olive oil, divided, plus mor...
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  • 2 T water
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  • 0 salt and pepper, as needed
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  • 2 T flat leaf parsley, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 to 6 blood oranges, or 4 Texas...
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  • 1/4 cup (or more) extra virgin o...
  • Kosher salt and freshly ground p...
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  • 6 large handfuls baby arugula, c...
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  • 1 fennel bulb, trimmed and thinl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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  • Sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb broccoli , florets cut up a...
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  • ground pepper
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  • 1 (10 ounce) package frozen peas
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  • 4 scallions , thinly sliced with...
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  • 1 lb peeled deveined large shrim...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tomato, diced
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  • 2 tablespoons minced cilantro
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  • 2 heads manoa lettuce
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  • 1/4 cup diced onion
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  • 6 (3 ounce) moi fillet, scaled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons chopped garlic
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  • 5 tablespoons olive oil
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  • 2 cups fish or chicken stock, warm
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  • 1 pound fresh baby morel mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup polenta or corn meal, fo...
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  • 2 sweet red bell peppers, cored,...
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  • 4 tablespoons virgin olive oil
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  • 1 medium vine-ripened tomato
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  • sauteed SPICY PEPPERS VINAIGRETTE
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons finely chopped par...
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 4 tuna fillets, about 6 ounces each
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  • 2 tablespoons Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup assorted fresh mushrooms,...
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  • 1 teaspoon stone-ground mustard
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  • 3 cups chopped romaine lettuce (...
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  • 1 small red onion, sliced
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  • 1/8 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all