• 5 Ingredients
  • 1 large bunch sweet potato green...
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  • 1/2 small white onion, diced
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 1/2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 bone-in pork chops (about 9 ou...
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  • 2 teaspoons coarse salt
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  • Freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup (6 ounces) canned unsalted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • Sautéed White Mushrooms 100gr
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  • Shaved Parmigiano cheese 50gr
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  • Chives
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  • 1 Courgette (zucchini)
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  • Rocket (arugula) 30gr
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound Belgian endive (2 to 4),...
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  • 1 pound frisée, trimmed of...
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  • 1 (1-pound) head escarole, trimm...
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  • 6 tablespoons extra-virgin olive...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 pounds chicory (about 2 heads)...
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  • 1/4 cup extra-virgin olive oil
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  • 4 large garlic cloves, finely ch...
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  • 1/2 teaspoon hot red-pepper flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1 medium shallot, finely diced
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  • Kosher salt and freshly ground b...
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  • 1/2 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cherry tomatoes (5 ounces)
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  • 1 pound fava beans, shelled (1 cup)
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  • 1/2 pound fresh peas, shelled (1...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 38 Ingredients
  • Pickled Okra:
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  • 1/4 pound okra pods (smallest in...
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  • 1 pinch crushed red chile
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  • 1 clove garlic, smashed
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  • 1 pinch white peppercorns
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup pecans
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  • 4 navel oranges
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  • 2 heads radicchio (about 3/4 pound)
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  • 4 thick bacon slices
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 orange-flesh sweet potatoes, a...
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  • 6 cups baby arugula or baby spinach
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  • 1/2 tablespoon butter
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  • 3/4 tablespoon extra virgin oliv...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 ounces pancetta, sliced 1/4-in...
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  • 3 tablespoons extra virgin olive...
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  • 2 large red onions, coarsely cut...
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  • 2 heads radicchio di chioggia (r...
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  • Sea salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup champagne vinegar or whi...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon sugar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 halibut fillets, 5-6 ounces each
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  • 1 lemon, zested, plus fresh lemo...
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  • 1 tablespoon thyme leaves
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  • 2 tablespoons flat leaf parsley,...
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 teaspoon balsamic vinegar
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  • 1 1/2 tablespoons red wine vinegar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoon(s) Butter
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  • 2 tablespoon(s) Sugar
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  • 2 Pears Peeled and diced
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  • 2 clove(s) Garlic Chopped
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  • 1 tablespoon(s) Balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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  • Sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup polenta or corn meal, fo...
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  • 2 sweet red bell peppers, cored,...
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  • 4 tablespoons virgin olive oil
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  • 1 medium vine-ripened tomato
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  • sauteed SPICY PEPPERS VINAIGRETTE
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 Comice pears
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  • 1/2 pound carrots, cut into fine...
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sweet sherry
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  • 2 tablespoons virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 lb escarole , cut crosswise in...
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  • 2-4 endives , cut crosswise into...
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  • 1 lb frisee , cut crosswise into...
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  • 4 teaspoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon red wine vinegar
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  • 25 endive spears
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  • 1/2 cup pecan halves or 25 piece...
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  • 1/2 cup Stilton cheese, crumbled...
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  • 3 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup frisee lettuce (curly endi...
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  • 1 Granny Smith apple, cut into 1...
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  • Pinch of salt
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  • 1 tablespoon lemon juice
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  • 1 tablespoon sherry vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces extra virgin olive oil
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  • (Recipe Courtesy of Don Pintabon...
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  • Salt and pepper to taste
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  • 8 ounces chestnut honey
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  • VINAIGRETTE
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all