• 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon minced shallot
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  • 2 teaspoons finely grated orange...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 2 pounds boneless, skinless chic...
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  • Coarse salt and ground pepper
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  • 1 pound button mushrooms, trimme...
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  • 2 pounds asparagus, tough ends r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon minced shallot
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  • 2 teaspoons finely grated orange...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 3 cloves garlic, pressed through...
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  • 1 ½ cups quinoa (uncooked)
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  • Salt
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  • 3 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 6 1/2 teaspoons chilled butter,...
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  • 2 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 head of Romaine lettuce
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  • a few handfuls of Arugula
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  • 1 cup pecans
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  • 3 peaches sliced and grilled
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  • sauteed chicken cut into strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon lemon zest
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  • 1 tablespoon chopped fresh thyme
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  • 1 pound chicken cutlets
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 2 cups polenta
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  • sea salt
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  • 1 cup whole milk
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  • 4 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large, boneless chicken breast...
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups Zucchini Stew (from M...
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  • 1/3 cup vegetable broth (see rec...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup champagne vinegar or whi...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon sugar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 chicken breasts
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  • 1 can black beans
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  • 1/2  of a red onion
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  • 1/4 cilantro
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  • 1/2  cored pineapple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup currants
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  • 1/4 cup toasted pine nuts
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  • 1 recipe Couscous, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 eggs, whisked
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  • 3/4 cup milk
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  • Buttered Mashed Potatoes, recipe...
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  • 1 whole chicken, cut into 8 pieces
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  • sauteed Peas and Tomatoes, recip...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 ounce) can your favorite s...
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  • 1 (10 ounce) can Mexican-style t...
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  • 4 boneless skinless chicken breasts
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  • chili powder
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 garlic cloves , finely chopped
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  • 1/4 teaspoon dried basil
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  • 1 1/4 cups water
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cabbage, sliced in small shreds
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  • ¾ red onion, diced
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  • 1 green pepper, diced
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  • 1 cup carrots, diced
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  • 1 ½ c. quinoa, rinse and prepare...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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