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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4 boneless, skinless chicken-breast h...
  • 1 Tbsp olive oil
  • 1 firm apple, such as Braeburn, cored...
  • 1 cup apple juice
  • 1 large onion, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • For the sausage:
  • Canola oil
  • 1 lb chicken sausage (I tested with m...
  • 1 cup chicken stock
  • 1/2 cup cider vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 (1 1/2-oz) slices day-old white bread
  • 1 cup fat-free, low-sodium chicken broth
  • 1/3 cup walnuts, toasted
  • 1/4 cup fresh flat-leaf parsley leaves
  • 2 tsps fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 4 wings, washed, cut into pieces, the...
  • 2 Italian sweet sausages, cut into ¼”...
  • ½ bunch spinach, washed, roughly chopped
  • 1 cup shiitake mushrooms, fresh, or d...
  • 1 cup chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 cups plus 3/4 cups apple cider
  • 4 Tbsps plus 1/2 tsp. kosher salt
  • 2 bay leaves
  • 2 cloves garlic, crushed
  • 1 tsp red chile flakes
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbsps plus 2 tsps vegetable oil
  • 1/2 cup chopped onion
  • 1 Tbsp minced garlic
  • 2 cups apple juice
  • 1/2 cup red wine
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 4 Tbsps finely chopped garlic
  • 1 tsp lemon zest
  • 4 chicken breasts, skin removed
  • 1 small anchovy, finely chopped
  • 1 large sweet yam, orange flesh prefe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1 egg white, lightly beaten
  • 1/4 cup finely chopped green onions
  • 1 lb mizuna, trimmed
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 chicken (about 3 1/2 lbs), cut into...
  • 4 ozs fresh ginger, grated
  • 8 garlic cloves, coarsely chopped
  • Juice of 1 lemon
  • 2 Tbsps extra virgin olive oil, or as...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 large fennel bulb (about 1 1/4 lbs)...
  • 2 tsps dried rosemary, crumbled
  • 1/2 tsp salt
  • 1/2 cup canned low-sodium chicken bro...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb(s) cauliflower
  • 5 Tbsp(s) low sodium chicken broth
  • 1 tsp(s) turmeric
  • 3 Tbsp(s) extra Virgin olive oil
  • 2 tsp(s) lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 lb skinless, boneless chicken breas...
  • 1/2 tsp salt
  • 1/2 tsp ground nutmeg
  • 1/2 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 2 Tbsps thinly sliced garlic
  • 2 tsps honey
  • 1/4 cup sliced dried figs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 2 chicken thighs, bone-in, skin-on
  • Kosher salt and freshly ground black...
  • 4 Tbsps canola oil
  • 6 Tbsps unsalted butter
  • 3 cloves garlic, peeled and kept whole
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup chicken stock
  • Freshly ground black pepper
  • 2 Tbsps extra-virgin olive oil
  • 1 large bunch broccoli, about 1 1/2 lbs
  • 2 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 large slightly underripe mango, pee...
  • Freshly ground black pepper
  • 3/4 tsp. fennel seed
  • 1 small head green cabbage, cored and...
  • 2 Tbs. extra-virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 Tbsps olive oil
  • 1/2 yellow onion, finely chopped
  • 1/2 medium carrot, finely chopped
  • 1/2 stalk celery, tough fibers remove...
  • 1 cup Beluga lentils (or French green...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 1/2 Tbsps cornstarch
  • 5 Tbsps ginger, minced
  • 45 asparagus sprigs, cut into 1-inch...
  • 2 1/2 tsp cornstarch, mixed with 2 1/...
  • 1 1/4 cup white wine
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1/2 lb. Ground Beef
  • 1/2 lb. Sausage
  • 1. Egg
  • 1/8 cup. Honey
  • 3 tbsp. Soy Sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 cups dry white wine
  • 8 chicken thighs
  • 1/2 cup whole blanched almonds, toasted
  • 1/2 lb haricots verts (baby string be...
  • 2 lbs assorted mushrooms, such as shi...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 carrots, trimmed and peeled
  • 3 tbsp. butter
  • 2 tbsp. olive oil
  • 1 small yellow onion, peeled and chopped
  • 1/3 bunch cilantro, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup cream
  • 4 cups peeled, roughly chopped celery...
  • 1/2 cup diced celery
  • 2 Tbsps chopped fresh parsley leaves
  • 1 cup diced onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 2 Tbsps cold unsalted butter
  • 2 cups flour, seasoned with 1 Tbsp sa...
  • Salt and pepper
  • Salt and freshly ground pepper
  • 1 cup dry white wine
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup packed fresh mint leaves
  • 1/4 cup lightly toasted shelled unsal...
  • 1/4 cup extra-virgin olive oil
  • 1 garlic clove, peeled
  • coarse kosher salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 Tbsps olive oil
  • 1/2 yellow onion, finely chopped
  • 1/2 medium carrot, finely chopped
  • 1/2 stalk celery, tough fibers remove...
  • 1 cup Beluga lentils (or French green...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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