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6 sauteed chicken, Dr. Mark Hyman diet Cooking Light recipes
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- 4 Ingredients
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2 Tbsps extra-virgin olive oil
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4 (6-oz) skinless, boneless chicken b...
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1/2 tsp kosher salt
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1/2 tsp freshly ground black pepper
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- 7 Ingredients
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1 cup chopped, seeded tomato
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1/3 cup chopped white onion
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1 jalapeño pepper, finely chopped
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2 1/2 Tbsps canola oil, divided
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1/2 tsp salt, divided
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4 (6-oz) skinless, boneless chicken b...
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1/4 tsp freshly ground black pepper
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- 18 Ingredients
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2 1/2 cups chopped onion
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1/2 cup minced green bell pepper
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2 Tbsps fresh lime juice
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1 tsp minced fresh thyme
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2 garlic cloves, minced
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6 (4-oz) skinned, boned chicken breas...
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3/4 tsp salt, divided
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1/2 tsp pepper
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2 tsps vegetable oil
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Cooking spray
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1 (14.5-oz) can diced tomatoes, undra...
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1/2 cup water
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1 serrano chile
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Down-Island Salsa
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Sautéed Plantains
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3 cups hot cooked long-grain rice
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Fresh thyme sprigs (optional)
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Lime wedges (optional)
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- 8 Ingredients
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1 tsp vegetable oil
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Cooking spray
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3 cups sliced shiitake mushroom caps
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1 1/2 tsps steak seasoning (such as M...
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1 tsp dried thyme
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4 (4-oz) boneless center-cut loin por...
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1 cup fat-free, less-sodium chicken b...
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2 tsps cornstarch
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- 9 Ingredients
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4 center-cut bacon slices
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1 lb broccolini, trimmed and cut in h...
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2 leeks, halved lengthwise and cut di...
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1/4 tsp dried oregano
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1/4 tsp crushed red pepper
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4 garlic cloves, thinly sliced
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1/4 cup fat-free, less-sodium chicken...
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1 1/2 Tbsps balsamic vinegar
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3/4 tsp salt
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- 6 Ingredients
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1 tsp olive oil
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1/4 tsp crushed red pepper
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2 garlic cloves, coarsely chopped
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15 cups coarsely chopped Swiss chard...
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1/2 cup fat-free, less-sodium chicken...
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1 Tbsp fresh lemon juice
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- Nutrition by Foodily
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