• 12 Ingredients
  • 1 cup black beans
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  • 1 cup red kidney beans
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  • 1 cup white beans
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  • 4 tbsp extra-virgin olive oil, d...
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  • 1/4 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • Shrimp – 1 lb., shelled & deveined
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  • Tomato paste – ¼ cup
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  • Adobo sauce – 2 tbs., (can be fo...
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  • Red wine vinegar – 1 tbs.
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  • Cumin – 2 tsp.
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • The dressing:
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  • 2 Tablespoons vinegar
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  • 6 Tablespoons oil
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  • 2 Tablespoons poppy seeds
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  • 2 Tablespoons finely minced onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons paprika
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  • 2 16-ounce cans large butter bea...
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  • 1/2 cup chopped fresh parsley, d...
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  • 1/4 cup sherry vinegar or red-wi...
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  • Freshly ground pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 16-ounce cans large butter bea...
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  • 2 teaspoons paprika
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  • 3 tablespoons extra-virgin olive...
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  • 1 pound raw shrimp, (21-25 per...
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  • 4 cups green beans, trimmed (ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 0 x Spinach: for The salad
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  • 0 x strawberries
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  • 2 tbsp vinegar: for The dressing:
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  • 6 tbsp oil
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  • 2 tbsp poppy seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.9
  • Total fat: High
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  • 10 Ingredients
  • 2 16-ounce rib eye steaks (about...
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  • Coarsely cracked black peppercorns
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  • Dried rosemary
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  • 3 1/2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3/4 pounds Swiss chard, stems...
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1/2 cup drained canned diced tom...
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  • 1/2 teaspoon Pimentón de la Vera...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (16-ounce) package fresh spinach
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon coarsely ground pep...
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small ahi or other fresh tuna...
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  • 3 garlic cloves, minced
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  • Salt and freshly ground pepper t...
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  • 1 pound small mixed summer squash
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  • 2 to 3 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Balsamic vinegar, to taste
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  • 1 clove garlic, minced
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  • 2 tablespoons pine nuts, toasted
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  • 1/4 cup currants
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds shrimp (thawed, if...
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  • 1/2 cup balsamic vinegar
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  • 1 bunch broccoli
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  • 1 pound shiitake mushrooms
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 scallions, thinly sliced
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  • 1 clove garlic, minced
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  • 6 ounces mushrooms, sliced
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  • 2 cups fresh or frozen peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 small white onion, thinly sliced
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  • 1 tsp minced garlic
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  • 4 small zucchini, sliced
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  • 1/2 cup thinly sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 sweet peppers , (red, yellow a...
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  • 2 tbsp extra-virgin olive oil
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  • 2 cloves garlic , minced
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  • 1 shallot , finely chopped
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  • 1/4 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds shrimp (thawed, if...
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  • 1/2 cup balsamic vinegar
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  • 1 bunch broccoli
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  • 1 pound shiitake mushrooms
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 scallions, thinly sliced
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  • 1 clove garlic, minced
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  • 6 ounces mushrooms, sliced
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  • 2 cups fresh or frozen peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1 pkg thinly sliced brussels spr...
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  • 2 cups kale shredded
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  • 1 chopped onion
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4-1/2 teaspoon balsamic vinega...
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  • 1 garlic clove , minced
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  • 1 medium onion , sliced thinly l...
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  • 1 teaspoon olive oil
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  • 4 ounces mushrooms , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • salt , & freshly ground pepper
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  • 1/2 red pepper, diced
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  • 8 ounces green beans
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  • 1 tablespoon olive oil
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  • 6 ounces garlic scapes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 2 teaspoons balsamic vinegar
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  • 2 cups cherry tomatoes , halved
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  • 3 small zucchini , halved length...
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  • 2 green onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup orange section
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  • 1 tablespoon cider vinegar
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  • 2 cups Brussels sprouts , steame...
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  • 2 ounces ham , julienned
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small onion or shallot , chopped
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  • 1 lb fresh white mushroom or cre...
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  • 1 clove garlic , halved
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  • 2 tablespoons chicken stock
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  • 1 pinch pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Add the mushrooms and cook until...
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  • 1 large shallot, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all