• 12 Ingredients
  • 1 cup black beans
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  • 1 cup red kidney beans
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  • 1 cup white beans
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  • 4 tbsp extra-virgin olive oil, d...
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  • 1/4 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
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  • 8 oz. sliced white mushrooms
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  • 1/2 tsp crushed red pepper flake...
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  • 1/2 tsp dried basil
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  • 1/4 tsp paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, thinly sliced
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  • 4 anchovy fillets, optional
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  • 1/4 to 1/2 teaspoon crushed red...
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  • 4 ounces fresh chicken sausage,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 tbsp olive oil
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  • zucchini, sliced into ribbons us...
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  • 4 cloves garlic, minced
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  • 4 roasted red bell peppers, thin...
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  • 1 tsp paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 pound fresh shiitake mushrooms...
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  • Coarse kosher salt
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  • 3/4 cup low-salt chicken broth o...
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  • 1 bunch red Swiss chard, rinsed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 pound fresh shiitake mushrooms...
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  • Coarse kosher salt
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  • 3/4 cup low-salt chicken broth o...
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  • 1 bunch red Swiss chard, rinsed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound large shrimp, peeled and...
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  • 1 medium onion, cut into thin we...
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  • 1 teaspoon Lawry's® Seasoned Salt
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  • 1 pint grape tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tsp. olive oil
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  • 3/4 lb. fresh sugar snap peas
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  • 1 red pepper, cut into thin strips
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  • 1/2 cup sliced shallots
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  • 1/4 cup KRAFT Lite Asian Toasted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 (1-pound) bag chopped escarole
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  • 1/4 cup water
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  • 4 teaspoons minced fresh garlic
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup pine nuts
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  • 1 tablespoon olive oil
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  • 3 (10-oz.) packages fresh spinac...
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  • 2 garlic cloves, pressed
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  • 1/2 (12-oz.) jar roasted red bel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 (10-oz.) packages fresh spinac...
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  • 2 garlic cloves, pressed
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  • 1 tablespoon olive oil
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  • 1/2 (12-oz.) jar roasted red bel...
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 pound green beans, trimmed
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  • 1/3 pound wax beans, trimmed
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  • 1 tablespoon olive oil
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  • 4 cups (1/3-inch-thick) vertical...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6 cloves garlic, sliced
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  • 2 tbsp extra virgin olive oil
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  • 1 tsp red pepper flakes
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  • 3 lb assorted summer squash (zuc...
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  • 1/2 tsp salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium cloves garlic, cut into...
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  • Pinch crushed red pepper flakes
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  • 2 bunches broccoli rabe, washed,...
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 3 cups cut (1-inch/2.5 cm pieces...
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup diced sweet red pepper
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  • 1/4 tsp each salt and pepper
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  • 1/3 cup toasted slivered almonds
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6 cloves garlic, sliced
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  • 2 tbsp extra virgin olive oil
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  • 1 tsp red pepper flakes
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  • 3 lb assorted summer squash (zuc...
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  • 1/2 tsp salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • salt , & freshly ground pepper
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  • 1/2 red pepper, diced
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  • 8 ounces green beans
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  • 1 tablespoon olive oil
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  • 6 ounces garlic scapes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz (a grocery store produce ba...
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  • 1 large head of broccoli
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  • 3-4 chicken breasts cut into 1/2...
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  • 1 cup sundried tomatoes chopped...
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  • 1-2 cups artichoke hearts choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper, cut into 1" p...
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  • 2-3 small zucchini, cut into 1"...
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  • 2 small yellow squash, cut into...
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  • 1 medium yellow onion, large dice
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon ground mustard
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  • 1 tablespoon oil (for sauteeing)
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  • 2 teaspoons red pepper flakes
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  • 2 cloves garlic , minced
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  • 1 lb ground beef (I use hamburge...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 4 cups broccoli , chopped and st...
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  • 2 teaspoons olive oil
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  • 1/4 cup julienned roasted red pe...
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  • 3 cloves garlic , minced
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  • 1/4 teaspoon dried oregano leave...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Splash chicken stock
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  • 3 tablespoons minced garlic
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  • 2 heads broccoli, cut in small f...
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  • 1 teaspoon red pepper flakes, or...
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    +
  • Salt and freshly cracked black p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups kale , stemmed,sliced int...
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  • 1/2 teaspoon crushed red pepper...
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  • saute in
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all