• 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 bone-in pork rib chops (about...
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  • 1 teaspoon paprika
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  • kosher salt and black pepper
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  • 4 scallions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 spring onions or large scallio...
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  • 4 tablespoons (or more) olive oi...
  • 1 1/2 pounds assorted summer squ...
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  • 1 tablespoon thyme leaves plus 4...
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  • kosher salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 1 1/2 pounds flank steak
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  • 2 cloves garlic, sliced
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  • kosher salt and black pepper
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  • 2 cups torn bread (1-inch pieces)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • Shrimp – 1 lb., shelled & deveined
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  • Tomato paste – ¼ cup
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  • Adobo sauce – 2 tbs., (can be fo...
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  • Red wine vinegar – 1 tbs.
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  • Cumin – 2 tsp.
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 4 medium cloves garlic, finely c...
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  • 1 lb. broccoli
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  • 1/2 tsp. yellow mustard seeds
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  • 1 Tbs. finely chopped fresh ginger
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  • 9 Tbs. extra-virgin olive oil; m...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3 tbsp olive oil
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  • zucchini, sliced into ribbons us...
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  • 4 cloves garlic, minced
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  • 4 roasted red bell peppers, thin...
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  • 1 tsp paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 pound fresh shiitake mushrooms...
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  • Coarse kosher salt
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  • 3/4 cup low-salt chicken broth o...
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  • 1 bunch red Swiss chard, rinsed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 pound fresh shiitake mushrooms...
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    +
  • Coarse kosher salt
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    +
  • 3/4 cup low-salt chicken broth o...
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    +
  • 1 bunch red Swiss chard, rinsed,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium lemon
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  • 6 boneless, skinless chicken thi...
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  • 1 large red onion, thinly sliced
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  • 3/4 tsp. ground cumin
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  • kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups uncooked brown rice (or h...
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  • 1.5-2 cups uncooked lentils (you...
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  • 1/2 red onion
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  • 4 garlic cloves, peeled and diced
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  • 1 red/yellow/orange pepper, thin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 4 garlic cloves, minced
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  • 1 1/2 tablespoons kosher salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground cardamom
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  • 1/4 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2/3 pound green beans, trimmed
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  • 1/3 pound wax beans, trimmed
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  • 1 tablespoon olive oil
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  • 4 cups (1/3-inch-thick) vertical...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped red onion (1 large)
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  • 1 cup chopped yellow bell pepper...
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  • 1 cup chopped red bell pepper (a...
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  • 2 teaspoons minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil + more a...
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  • 1/2 red onion, diced 1/4 inch
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  • 2 cloves garlic, minced
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  • -- Pinch of dried thyme, or 1/2...
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  • -- kosher salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, minced
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  • 2 tablespoons chopped Italian pa...
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  • 1 large fennel bulb, 1-1/4 to 1-...
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    +
  • 1 large golden delicious apple,...
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  • 4 boneless, skinless chicken bre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 red bell pepper, cut into 1" p...
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  • 2-3 small zucchini, cut into 1"...
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    +
  • 2 small yellow squash, cut into...
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    +
  • 1 medium yellow onion, large dice
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    +
  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • 1 lb boneless center cut pork ch...
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  • 1/2 cup sugar snap pea , ends tr...
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  • 1 teaspoon ground coriander
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    +
  • 1-2 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 small zucchini, cut into long...
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  • 1 small yellow squash, cut into...
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    +
  • 3 cherry tomatoes, halved
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons extra-virgin olive...
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  • 12 ounces pre-washed baby spinach
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  • 1 teaspoon crushed garlic
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  • 1 cup frozen onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup golden raisin
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    +
  • 2 tablespoons olive oil
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    +
  • 1 Spanish onion , small diced
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    +
  • 3 garlic cloves , chopped
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    +
  • kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 Spanish onion, small diced
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    +
  • 3 cloves garlic, chopped
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  • 2 bunches collard greens, washed...
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  • 1 cup golden raisins
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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    +
  • kosher salt and freshly ground b...
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    +
  • 3 large zucchini, sliced in half...
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    +
  • 1 teaspoon herbes de Provence (o...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all