• 9 Ingredients
  • 1 cup chicken broth
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  • 2 1/2 Tbsp flour
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    +
  • 8 oz fresh asparagus, ends trimm...
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  • 1 lb boneless, skinless chicken...
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  • 1 cup grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • Freshly ground pepper to taste
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    +
  • 1 tablespoon extra-virgin olive...
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  • 1/2 teaspoon salt, or to taste
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    +
  • 4 boneless, skinless chicken br...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lemon
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    +
  • 1 pound(s) skinless, boneless ch...
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  • 3 teaspoon(s) extra virgin olive...
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  • 1 small (4- to 6-ounce) onion, t...
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  • 2 large peppers (orange and yell...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Freshly ground pepper, to taste
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup all-purpose flour
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons flour
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    +
  • 1 1/2 teaspoons Lawry's® 25% Les...
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    +
  • 1 teaspoon Lawry's® Garlic Peppe...
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    +
  • 1 1/4 pounds boneless skinless c...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 tablespoons flour
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    +
  • 2 teaspoons Lawry's® 25% Less So...
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    +
  • 1 teaspoon Lawry's® Garlic Peppe...
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    +
  • 4 small boneless skinless chicke...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 2 6-ounce skinless boneless chic...
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    +
  • 3 tablespoons chopped fresh marj...
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    +
  • 1 yellow bell pepper, thinly sliced
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 garlic cloves
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  • 1/2 cup drained pimiento-stuffed...
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    +
  • 1/2 cup (packed) whole fresh par...
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    +
  • 1 teaspoon minced lemon peel
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Fresh (or frozen spinach)
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    +
  • Diced chicken breast
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    +
  • Onions
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    +
  • Dash of garlic
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    +
  • 1/2 tsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 28-ounce can diced peeled toma...
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    +
  • 3/3 x 1/2-inch strips orange pee...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 1/4 cup chopped green bell pepper
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    +
  • 1 tablespoon finely chopped red...
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    +
  • 1/2 cup thinly sliced red cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons chopped Italian pa...
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    +
  • 1 large fennel bulb, 1-1/4 to 1-...
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    +
  • 1 large golden delicious apple,...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 loaf baguette bread, day old...
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    +
  • 2 chicken breasts, halved
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    +
  • Salt and freshly ground black pe...
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    +
  • All-purpose flour, for dredging
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    +
  • 1 large egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz (a grocery store produce ba...
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    +
  • 1 large head of broccoli
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    +
  • 3-4 chicken breasts cut into 1/2...
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    +
  • 1 cup sundried tomatoes chopped...
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    +
  • 1-2 cups artichoke hearts choppe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 head cabbage (sliced and cut...
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    +
  • 5 mushrooms (medium sliced)
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    +
  • 5 garlic cloves (chopped)
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    +
  • 2 boneless skinless chicken brea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup chicken broth
    -
    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 1/4 teaspoon salt
    -
    +
  • 8 ounces fresh asparagus , ends...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • Freshly ground pepper to taste
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons flour
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    +
  • 1 chicken stock cube
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    +
  • 4 chicken breast fillets
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    +
  • 1 large onion , sliced thickly
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    +
  • 4 medium potatoes , peeled and s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 6 ounces fresh or frozen snow peas
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups sliced celery
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    +
  • 1 (16 ounce) can apricot halves...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (16 ounce) can apricot halves...
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    +
  • pepper
    -
    +
  • 1 tablespoon cornstarch
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    +
  • 6 ounces fresh snow peas or froz...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup flour
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 teaspoon salt , plus more to...
    -
    +
  • 1/4 cup fresh parsley , chopped
    -
    +
  • 14 1/2 ounces low sodium chicken...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups fresh spinach , torn into...
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    +
  • ground black pepper , to taste
    -
    +
  • 1/8 teaspoon basil (or 1/4-1/2 t...
    -
    +
  • 1/8 teaspoon dried parsley
    -
    +
  • 2 cloves garlic , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon finely chopped garlic
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    +
  • Salt and pepper, to taste
    -
    +
  • 8 chicken breasts, preferably bo...
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    +
  • 1/2 cup to 3/4 cup pure olive oi...
    -
    +
  • 1 tablespoon capers, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all