LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped green bell pepper
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  • 1 cup thinly sliced turkey smoke...
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  • 1 teaspoon bottled minced garlic
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  • 3/4 cup fat-free, lower-sodium c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cans cannellini beans
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  • 4 links Aidell's Sweet Italian C...
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  • 2-3 tsp. olive oil (use more or...
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  • 1/2 large onion, choppped
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  • 1 T minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb Sausage
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  • 1 tbsp grapeseed oil
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  • 1/2 cup onion
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  • 2 x garlic
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  • 1 cup Coconut Milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 8 ounces sweet Italian chicken s...
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  • 8 ounces boneless, skinless chic...
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  • 2 medium carrots, peeled and thi...
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  • 2 stalks celery, thinly sliced d...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. OSCAR MAYER Turkey Smoked...
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  • 4 medium carrots, peeled, cut in...
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  • 1 stalk celery, coarsely chopped
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  • 1 Tbsp. olive oil
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  • 1/4 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds Italian sausage, ch...
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  • 16 ounces frozen vegetables
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  • 56 ounces diced tomatoes
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  • 4 zucchini, sliced
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  • 1 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 can (14.5 oz) seasoned diced t...
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  • 2 tbsp tomato paste
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  • 1 tbsp minced garlic
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  • 1 1/2 tsp freshly ground black p...
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ounces frozen low-fat turkey...
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  • 4 cups frozen defatted chicken s...
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  • 1 cup frozen chopped onions
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  • 1 cup frozen sliced carrots
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  • 1 cup frozen chopped cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 2-1/2 lb whole chicken cut int...
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  • 1/2 cup(s) all-purpse flour
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  • 1/4 cup(s) vegetable oil
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  • 1 pound(s) smoked sausage
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  • 2 cup(s) onions, julienned
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 4 sweet Italian turkey sausage l...
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  • 1 can(s) (28 oz.) crushed tomato...
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  • 1 package(s) (9 oz.) frozen cut...
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  • 1 large onion chopped
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  • 1/2 teaspoon(s) Italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 can (14.5 oz) seasoned diced t...
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  • 2 tbsp tomato paste
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  • 1 tbsp minced garlic
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  • 1 1/2 tsp freshly ground black p...
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  • 1 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ounces frozen low-fat turkey...
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    +
  • 4 cups frozen defatted chicken s...
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    +
  • 1 cup frozen chopped onions
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    +
  • 1 cup frozen sliced carrots
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    +
  • 1 cup frozen chopped cauliflower
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 2-1/2 lb whole chicken cut int...
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    +
  • 1/2 cup(s) all-purpse flour
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    +
  • 1/4 cup(s) vegetable oil
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    +
  • 1 pound(s) smoked sausage
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    +
  • 2 cup(s) onions, julienned
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 (16 ounce) can butter beans
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  • 2 tablespoons olive oil
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  • 1 small onion , minced
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  • salt , to taste
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  • 4 ounces linguica sausage, 1/2 c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (15 ounce) cans black-eyed pea...
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  • 1 lb smoked link sausage (diced...
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  • 1 (8 ounce) can tomato sauce
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • Vegetable oil
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  • 2 cups tomato juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • olive oil
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  • 3 teaspoons minced garlic (more...
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  • 8 potatoes
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  • 1 large onion
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon dried onions
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  • 1 cup green beans , chopped
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  • 6 ounces smoked turkey sausage
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  • 1/2 cup mushroom , sliced
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  • 1/3 cup barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all