LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces Italian sausage, thawe...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1/2 cup flat-leaf parsley, rough...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound hot Italian sausage
    -
    +
  • 1 medium yellow onion, cut into...
    -
    +
  • 1 medium green bell pepper, seed...
    -
    +
  • 1 medium red bell pepper, seeds...
    -
    +
  • 1 1/2 teaspoons coarse salt, plu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb. (12 oz.) reduced fat hot...
    -
    +
  • 1 medium green pepper, chopped (...
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 1 can (14 oz.) reduced sodium be...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups lentils
    -
    +
  • 1 1/4 pounds thick or thin sweet...
    -
    +
  • 3 ribs celery plus their leaves
    -
    +
  • 1 medium-sized yellow onion
    -
    +
  • 5 1/2 cups spring water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups (1 pound) white beans, so...
    -
    +
  • 8 cups (2, 32 ounce containers)...
    -
    +
  • 2 cups (16 ounces) water
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 pound spicy turkey sausage or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • 4 plum tomatoes, chopped
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 14-ounce cans reduced-sodium c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 to 3 large potatoes
    -
    +
  • 2 cans cut green beans, drained
    -
    +
  • 1 pkg smoked sausage, sliced
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 chicken apple sausage links, b...
    -
    +
  • 1 can (20 oz.) diced tomatoes
    -
    +
  • 1 can Ro*Tel tomatoes with green...
    -
    +
  • 2 zucchini, peeled and sliced
    -
    +
  • 2 summer squash, peeled and sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb kielbasa or Italian sausage...
    -
    +
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • 4 red potatoes, cut into 8 wedges
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 bell pepper , cut into large p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs pork sausage , cut int...
    -
    +
  • 2 lbs potatoes , peeled and sliced
    -
    +
  • 2 large yellow onions , peeled a...
    -
    +
  • salt and pepper
    -
    +
  • 1 quart boiling water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 (15 ounce) can red kidney bean...
    -
    +
  • 1 (16 ounce) package frozen Ital...
    -
    +
  • 2 (14.5 ounce) cans beef broth
    -
    +
  • 2 (14.5 ounce) cans Italian-styl...
    -
    +
  • 1 pound Bob EvansĀ® Italian Sausa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 (15 ounce) cans chickpeas , dr...
    -
    +
  • kosher salt
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 8 slices bread, toasted (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound smoked sausage, cut into...
    -
    +
  • 2 (10.5 ounce) cans condensed ve...
    -
    +
  • 1/2 medium head cabbage, shredded
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all